Start Today Podcast Chris Cavallini

Reflect back over the last year and ask yourself...
 
Have I made any progress?
 
Write down what you've changed.
Concrete, measurable changes.
 
None of this "I have a better mindset" BS.
REAL CHANGE.
 
Go ahead, write it down.
 
If you're staring at a blank piece of paper and realizing you've wasted another year...
 
It's time to face reality.
 
You're not getting any younger
 
If things are going to change in2024, you need to figure out how to sustain ENDLESS LEVELS of motivation.
 
 
In today's episodes, Chris chares the playbook and lays out the strategy to tap into an infinite source of motivation to begin creating the life of your wildest dreams!

WARNING:
This episode contains explicit references and views.  If you are easily or even moderately offended, do not listen!
Chris was a guest on a podcast recently that's been going viral for weeks!  He was interviewed on a variety of controversial topics where he pulled no punches.
It was too good not to, so we decided to share it with you on today's special episode of the Start Today Podcast!
From standards to steroids, masculinity, how pornography destroys mental health, fit/fat shaming, why getting pissed off is a good thing and more!

In this hard hitting episode of the Start Today
Podcast, Chris answers your questions on a wide range of topics!
 
 
 
From the best advice he was ever given…
 
 
How to find a good mentor…
 
 
The best  advice for a 21 year old.
 
 
 
 
…and giving a brutally honest answer about whether or not he hates obese individuals!
 
 
 
In episode 91, Chris pulls precisely 0 punches!
 
 
 
0:09:48 - “Why do you hate fat people?”
 
 
 
0:24:00 - “What’s the best advice you’ve ever been given?”
 
 
 
0:37:00 - “How does a regular person find a good mentor?”
 
 
 
0:48:25 - “What is your best advice for a 21 year old?”
 
 
 
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WARNING: Not For the Easily Offended!
 
The first and most important step to creating an amazing life, is waking up to a body that you’re actually proud of. 
 
But most people do not have this luxury. 
 
In today’s hard hitting episode, Chris exposes society’s hidden agenda to keep you fat, weak, medicated, and easy to control! 
 
He outlines the drastic consequences of not being proud of your body that you’re unaware of, why change starts with intolerance, and the ONE THING people need to do to take command of their life.
 
If this is triggering, GOOD. This episode is exactly what you need to wake the f*ck up. 
 
 
 
0:00:00- Intro
 
0:01:48- What would the 6 year old version of you say?
 
0:04:30 - The programming is real
 
0:13:14 - Fat shaming? Or is it just shameful to be fat?
 
0:19:45 - Why shame culture is a good thing
 
0:42:05 - How are you not pissed off?
 
0:46:15 - You don’t have time
 
0:51:38 - This can happen in just 6 weeks
 
1:02:05 - Don’t do this to your family
 
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Nutrition Solutions:
Nutrition Solutions
 
 

Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave…
 
 
At just 34 years old David Keckan had hit rock bottom.
 
 
Fast forward just 2 years - with the help of Nutrition Solutions 
 
 
He lost 285 pounds.
Got off all prescription medications.
Ran a marathon.
 
 
…and took back control of his life.
 
 
CHECK OUT DAVID’S INSANE TRANSFORMATION BELOW
 
 
Story of David Keckan
 
 
In today’s episode of the Start Today Podcast…
 
 
A powerfully inspiring tale of redemption, resilience, and transformation.
 
 
David opens up to Chris and reveals all!
 
 
What life looked like at 500 pounds, the steps he took to start his weight loss journey…
 
 
How was able to push through the hardest days….
 
 
How he got off 7 different medications by changing his diet and working out.
 
 
What his life is like now that he’s fit, healthy, crushing it at work and running Ultra Marathons…
 
 
Advice for people looking to make a lifestyle change and so much more!
 
 
Today's episode will inspire the f*ck out of you!
 
 
Be sure to share it on your stories and send the link to a friend!
 
 
Nutrition Solutions 
 
https://nutritionsolutions.com/

In today’s episode of the Start Today Podcast…
 
Chris Cavallini shares one of the hardest parts about success that nobody talks about!
 
This one thing will silently kill your success and holdyou back from creating the life that you deserve if you let it!
 
Personal growth is hard enough -being successful is hard enough - don’t sabotage your own goals and make success impossible by making this fatal mistake!