The Human Upgrade with Dave Asprey Dave Asprey

You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.

Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.

Ramon Hervey II, a mastermind manager of stars like Vanessa Williams and Richard Pryor, reveals in "The Fame Game" the realities of fame, emphasizing hard work and excellence over fleeting celebrity.

Bring your hormones into harmony by using food as medicine, keeping the gut healthy, managing stress, avoiding toxins, and finding the right bioidentical replacements.

Dr. Josh Ofman, president of GRAIL, discusses pioneering early cancer detection technologies that are transforming cancer care and the importance of yearly screenings.

The conversation with Dr. Christina Rahm covers her shift to holistic health and covered topics like spirituality, neural feedback, the ethics of health tech, and the environmental influences on well-being.