138 episodes

The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.

Triathlon Taren Podcast Triathlon Taren

    • Wilderness

The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.

    Will the PTO Dethrone Ironman & What is the Pro Triathletes Organisation?

    Will the PTO Dethrone Ironman & What is the Pro Triathletes Organisation?

    The Professional Triathletes Organisation came out with some huge announcements this week, and we have PTO's CEO Sam Renouf on the podcast to explain what it all means. We talk about their first big event, The Collins Cup in May 2020, what being part of PTO means financially for pro triathletes, and why it matters to the sport.

    • 43 min
    Triathlon Training Zones Without Fancy Tech

    Triathlon Training Zones Without Fancy Tech

    On this week's Triathlon Taren podcast, Taren talks all about zone training.  He breaks down how zone training works, talks about the science behind it (including specific studies) and how his own coach, Dr. Dan Plews, is using it with Taren as he attempts to qualify for Kona.  

    NOTES:
    * https://www.ncbi.nlm.nih.gov/m/pubmed/31689684/?i=1&from=Maximal%20lactate%20steady%20state%20versus
    * https://www.ncbi.nlm.nih.gov/m/pubmed/23921084/
    * https://www.ncbi.nlm.nih.gov/m/pubmed/29050040/

    • 37 min
    Coach's Corner: How To Dial In Your Training with Dr. Paul "Prof" Laursen

    Coach's Corner: How To Dial In Your Training with Dr. Paul "Prof" Laursen

    Dr. Paul "Prof" Laursen is one of the coaching consultants on TeamTrainiac.com, as well as the author of the world renowned book and website HIITScience.com.  On the podcast this week, we talk about how the average triathlete can get the most out of their training -- really dial it in -- using some new but well-researched strategies.

    • 1 hr 5 min
    New Team Trainiac Coach: Pro Triathlete Scott Bayvel

    New Team Trainiac Coach: Pro Triathlete Scott Bayvel

    This week on the podcast, we talk to the newest coach on TeamTrainaic.com, professional triathlete and coach Scott Bayvel. Scott grew up in South Africa before moving to Australia for university, and found his way into triathlon after years of partying and smoking, after rehabbing a rugby injury.  With a new, healthy lifestyle under his belt, it turns out he was very talented in triathlon and won several major races as an amateur before recently going pro.  He's also a certified triathlon coach. 

    • 1 hr 3 min
    Coach's Corner: Starting the Road to Kona with Dr. Dan Plews

    Coach's Corner: Starting the Road to Kona with Dr. Dan Plews

    On this week's podcast, we talk to Dr. Dan Plews about the low carb, high fat training he's doing with Taren in his quest to qualify for Kona, how Plews prescribes training to the athletes he works with, and when athletes should do fat max, V02 max, lactate and ketone testing.

    • 1 hr 5 min
    The Man Who Runs Triathlon in the USA: Rocky Harris

    The Man Who Runs Triathlon in the USA: Rocky Harris

    The CEO of USA Triathlon, Rocky Harris, joins this week's podcast to talk about the changes he's made since taking the job two years ago.  He talks about the growth of the sport, and the steps USAT is taking to make the sport more accessible to aspiring triathletes.

    • 1 hr 3 min

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