Triple Gem of the North Sathi
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- Religion & Spirituality
Buddhist teachings and meditations from the teachers at Triple Gem of the North.
*** Improve your meditation practice
*** Enhance the quality of your life
*** Gain greater insight into your mind and thoughts
*** Acknowledge and deal with anger, anxiety, pain, and fear
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When to Accept Conditions and Others for Who They Are (and When to Make a Change)
Accepting others for who they are is a fundamental lesson we learn as our relationships grow and change, but what do we do when the demands of acceptance become too heavy for us? In this episode, Bhante Sathi discusses how to recognize limitations, the balance of acceptance versus self-protection, and the spread of negative characteristics that follow unmindful acceptance. We may have to accept the conditions we cannot change, but we can certainly better the things we can.
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Living With Remorse Through a Mindful Perspective
We have all said or done something we regret, but how do we live with that guilt? In this episode, Bhante Sathi discusses the importance of gaining wisdom through remorse and taking responsibility for our mistakes while appreciating personal growth through them.
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The Difference Between Being Compassionate and Being a Doormat
Ever feel like you're being treated like a doormat when you should be recognized for your compassion? In this episode, Bhante Sathi discusses the difference between showing compassion and allowing people to take advantage of you. He also discusses the role of humbleness, the importance of combining wisdom with compassion, and the skillfulness needed to maintain compassion in stressful situations along with using wisdom to establish healthy boundaries in your relationships.
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How Do I Develop Spiritual Maturity and What Can It Do for Me?
In this episode, Bhante Sathi lists and discusses the five qualities of spiritual development and maturity to help enhance your daily life.
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How to Maintain a Neutral Mind
In this episode, Bhante Sathi discusses the practice of maintaining a neutral mind and the heavy impact of claiming ownership of our perceptions and emotions.
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Why Does the Mind Want to Cling to Things
The mind has trained itself to cling to things we hold dear, providing us with many challenges of letting go to experience mental liberation. In this episode, Bhante Sathi explains the nature of the mind regarding clinging and the impact such attachments have on experiences and memories.