31 min
#16 How to thrive after the effects from the trauma of narcissistic abuse Women's Wellness Podcast
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- Superación personal
In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive.
We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional abuse, and how to heal from it.
Join our Instagram community @womenswellnesspodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/lucy499/message
In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive.
We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional abuse, and how to heal from it.
Join our Instagram community @womenswellnesspodcast
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lucy499/message
31 min