Anxiety You Choose You Now

Anxiety is it real or do we create it.
I suffered from anxiety, worry, stress and overwhelm for years. I was so busy doing that I never stopped to consider just BEING!
Does this sound familiar to you?

Life is busy...
We have stories that there is not enough time to do everything!
This was my main concern and I lived in hyper arousal mode ready for flight or fight. No wonder I was exhausted and felt burnt out.
Join me as I share my journey of letting go what does not serve me to come home to me just as I am.
I hope my truth will help you free yourself from unnecessary demands and expectations