100 episodios

Sonia Bestulic from the Chatabout Children Blog educates, enlightens, and entertains with valuable insights into all things children, from birth to pre-teen, so you can enjoy fulfilment with the children in your world.

Discover children at a whole new level, learning simple yet powerful strategies to nurture child development, overall health, effective learning and robust life skills.

Uncover techniques on positive parenting, and conscious communication to strengthen your relationships, and empower you to grow, together with the children in your life.

In her unique holistic approach, Sonia takes you further, including super easy tools to remember yourself, on the journey of fostering thriving happy children, within a connected family or workplace.

As a mother of three young children, a Children’s Author, and a reputable Speech & Language Pathologist, Sonia contributes a professional evidence-based perspective, and personal/ parental tips and tricks, as you share in a Chatabout Children with Sonia Bestulic.

“The quality of our communication determines the quality of connection to ourselves, to others and to the world around us” Sonia Bestulic

Chatabout Children Podcast with Sonia Bestulic Sonia Bestulic

    • Para toda la familia

Sonia Bestulic from the Chatabout Children Blog educates, enlightens, and entertains with valuable insights into all things children, from birth to pre-teen, so you can enjoy fulfilment with the children in your world.

Discover children at a whole new level, learning simple yet powerful strategies to nurture child development, overall health, effective learning and robust life skills.

Uncover techniques on positive parenting, and conscious communication to strengthen your relationships, and empower you to grow, together with the children in your life.

In her unique holistic approach, Sonia takes you further, including super easy tools to remember yourself, on the journey of fostering thriving happy children, within a connected family or workplace.

As a mother of three young children, a Children’s Author, and a reputable Speech & Language Pathologist, Sonia contributes a professional evidence-based perspective, and personal/ parental tips and tricks, as you share in a Chatabout Children with Sonia Bestulic.

“The quality of our communication determines the quality of connection to ourselves, to others and to the world around us” Sonia Bestulic

    CC 100 TOP 3 LIFE SKILLS HELPING KIDS BUILD FLOURISHING FUTURES

    CC 100 TOP 3 LIFE SKILLS HELPING KIDS BUILD FLOURISHING FUTURES

    In this 100th episode of the Chatabout Children podcast, host Sonia Bestulic shares another insightful episode to this special Raising Empowered Humans series. 

    Sonia has produced this series, to inspire parents, carers, and professionals to raise children who are of highest service to themselves and to the world. 

    Today, Sonia weaves her decades of experience as a Speech Pathologist, working with thousands of children and their families across the globe, together with her expansive training within the realms of Intuitive Life Coaching, and Energy Healing. Sonia is also a mother of three children; who were all born in 2 ½ years, when she was four years into running her allied health company. 

    Discover what Sonia deems the top three life skills that help children build a flourishing future; and how parents/ carers and professionals who work with children can collectively and successfully contribute. 

    Enjoy this transformative episode with Sonia Bestulic. 

    Remember to leave a rating and a review for the Chatabout Children Podcast; and share this episode with family, friends and colleagues.

     

    Links:

    Chatabout Children

    https://soniabestulic.com.au/chatabout-children-podcast/ 

     

    Flourish with Sonia Bestulic

    https://soniabestulic.com.au

     

    Don’t forget to subscribe, rate and review:

     

    chataboutchildren.com/itunes

    chataboutchildren.com/spotify

    chataboutchildren.com/stitcher

    chataboutchildren.com/tunein

    chataboutchildren.com/google

     

    PODCAST DISCLAIMER

    Any information and links presented within the Chatabout Children™ with Sonia Bestulic podcast are aimed to provide general information and advice only.

    Information is to be used at the discretion of the consumer/ listener.

    The information presented does not replace or substitute the expert advice received from a direct consultation with the relevant qualified professional. 


    See omnystudio.com/listener for privacy information.

    • 26 min
    3 WAYS TO RISE ABOVE THE ENERGY OF FRUSTRATION

    3 WAYS TO RISE ABOVE THE ENERGY OF FRUSTRATION

    Wednesday Wisdom with Sonia Bestulic offers a monthly wedge of transformative wisdom, helping you ascend to new levels of flourishing, across all areas of life. 

    Today's episode deep dives into three powerful ways to rise above the energy of frustration. 

    What is frustration anyway?

    What is your relationship with frustration? 

    How are you responding to frustration, so that it can be a tool of growth and expansion, rather than dis-ease and suffering?

    Join Sonia Bestulic, for this power packed 12 minute episode, that will reveal, to help you heal.

    Remember to sign up to Sonia's newsletter at www.soniabestulic.com 

    Follow Sonia on Instagram bestulic_sonia

    And connect with her on LinkedIn.

    It is your time to flourish!
    See omnystudio.com/listener for privacy information.

    • 12 min
    Let mistakes make you

    Let mistakes make you

    Monday Mindful Moments....⁠⁠Today i put forward the question as to whether you make mistakes; or whether they make you?⁠⁠As someone who identifies as a 'previous perfectionist'; there is great liberation in realising and emodying the greater/ higher gifts that come from anything you may have deemed a 'mistake'. ⁠⁠Let us flourish together...⁠⁠Sonia xo ⁠
    See omnystudio.com/listener for privacy information.

    • 1m
    CC99 - Stitching Legacies: Blending Fashion, Farming & Family with Vanessa Bell

    CC99 - Stitching Legacies: Blending Fashion, Farming & Family with Vanessa Bell

    In this episode of Chatabout Children, Sonia Bestulic welcomes Vanessa Bell. Vanessa is a passionate advocate for Australian merino wool, sustainable fashion designer, and entrepreneur.

    In sharing her insights on this special Raising Empowered Children series, Vanessa discusses her journey from high fashion model to sustainable fashion designer, and her family's life on a farm.

    Empowering Moments


    Vanessa's strong connection to the land due to her family heritage.
    Raising her son, Charlie, in the countryside and the unique challenges and benefits of rural life.
     The importance of trusting children and giving them space to explore and learn.
     Encouraging children to take part in family traditions and sustainable practices.
    The importance of teaching children resilience and independence.
    Advocacy for merino wool and its benefits: fire-resistant, thermoregulating, and biodegradable.
    The impact of disposable fashion on the environment and how wool offers a sustainable alternative.
    Introduction of Vanessa Bell's knitwear collection incorporating sustainable practices and heritage designs.

     

    Legacy and Tradition


    Vanessa’s focus on creating generational pieces, such as heirloom baby blankets.
    The role of knitting in mindfulness and passing down skills through generations.
    Encouraging families to adopt sustainable practices and create lasting memories.
    The importance of choosing sustainable options, educating children on environmental issues, and creating a legacy through mindful living.

     

    Future Ventures


    Announcement of Wilder Sanctuary: Partnership with WWF for wildlife conservation.

     

    Connect with Vanessa Bell

    Learn more about Vanessa, her knitwear collection and advocacy work.

    Instagram: fashiontofarmer
    See omnystudio.com/listener for privacy information.

    • 38 min
    The fuel you need to flourish

    The fuel you need to flourish

    **Flashback to one of my Monday messages... **⁠⁠CREATE VS CONSUME... which one do you feel the humanness package is truthfully engineered for?⁠⁠One is an energetic pathway of survival.⁠⁠The other is an energetic pathway to flourish. ⁠⁠The choice is yours...⁠⁠Happy Monday mindful moments. ⁠⁠May we flourish together,⁠⁠Sonia xo⁠⁠PS If you are an individual or organisation keen to learn more about my Empowered Energy coaching and consulting visit www.soniabestulic.com.au⁠
    See omnystudio.com/listener for privacy information.

    • 1m
    CC98 - Harmonising Women in Business with Motherhood with Carrie Kwan

    CC98 - Harmonising Women in Business with Motherhood with Carrie Kwan

    In this episode of Chatabout Children, Sonia Bestulic welcomes Carrie Kwan, Co-founder and executive manager of Mums&Co, speaker, coach, and podcast host of Mumbition.

    Carrie grew up in a big Malaysian Chinese family with strong support from her parents and siblings. Her upbringing instilled a sense of possibility and curiosity, leading to her current entrepreneurial endeavors.

    Together Sonia and Carrie discuss insights on raising empowered children, especially for women who are nurturing family and business.

    Empowering Moments


    Empowering Women in Business: Carrie Kwan emphasizes the importance of supporting women in business, highlighting structural barriers and the need for investment in women-led ventures.
    Balancing Family and Career: Mums&Co's mission is to help women balance family and career without having to choose between them, providing resources and support through a digital subscription model.
    Holistic Approach to Wellbeing: Emphasis on the importance of ambition, livelihood, and wellbeing.
    Strategies for Coping with Guilt and Pressure: Findings from a report indicated that many business-owning mothers do not feel guilty about less time with children and believe they set a good example.This highlights the importance of setting strategies to minimize guilt and maintain a healthy balance.
    Transferable Skills: Parenting skills such as critical thinking, problem-solving, and resilience are valuable and transferable to the business world.
    Community and Support Systems: The significance of having a strong support system, both professionally and personally, and the value of a judgment-free community where parents can share and learn.
    Empowering Children: Use intentionally empowering language and involve children in decision-making. Encourage children to solve problems and learn from mistakes; and emphasize the importance of having fun and learning from both wins and losses.

    So sit back and enjoy this episode of the Chatabout Children Podcast with Sonia Bestulic as she interviews Carrie Kwan.

    Contact and Further Information


    Learn more about Mums&Co: mumsandco.com.au
    Follow on social media: Instagram, Facebook, LinkedIn.
    Explore "Mumbition the Journal" for practical insights and personal growth tools.

    Host's Invitation


    Sonia Bestulic invites listeners to join her newsletter at soniabestulic.com for more tips, tools, and strategies for transformational empowerment.

    Links:Chatabout ChildrenFlourish with Sonia
    See omnystudio.com/listener for privacy information.

    • 26 min

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