1m
Do You Let Criticism Rule Your Life? - Wellbeing Wisdom Tiny Bites Podcast Wellbeing Wisdom Tiny Bites
-
- Salud mental
Is there a piece of your life that you criticize a lot? Maybe you don’t love where you live, or the car you drive, or the body that carries your spirit around.
For a long time I didn’t wear shorts, no matter how hot the weather. My skin is ultra pale and couldn’t manage to tan if my life depended on it. I felt like I’d be judged for those bright-white sticks stuck to the bottom of my body, and that people would laugh at me or feel sorry for me or whatever.
One day a dear friend said, “when was the last time you judged someone on their looks?” The question caught me by surprise – I work hard not to judge a book by its cover or a person by their appearance.
“Why then,” she asked, “do you think everyone else is meaner than you?”
That’s my question for you today. Think about the pieces of your life or yourself that you criticize a lot and explore whether that criticism is valid or just plain mean. Be nicer to yourself and stop letting negativity rule your choices!
PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing
Is there a piece of your life that you criticize a lot? Maybe you don’t love where you live, or the car you drive, or the body that carries your spirit around.
For a long time I didn’t wear shorts, no matter how hot the weather. My skin is ultra pale and couldn’t manage to tan if my life depended on it. I felt like I’d be judged for those bright-white sticks stuck to the bottom of my body, and that people would laugh at me or feel sorry for me or whatever.
One day a dear friend said, “when was the last time you judged someone on their looks?” The question caught me by surprise – I work hard not to judge a book by its cover or a person by their appearance.
“Why then,” she asked, “do you think everyone else is meaner than you?”
That’s my question for you today. Think about the pieces of your life or yourself that you criticize a lot and explore whether that criticism is valid or just plain mean. Be nicer to yourself and stop letting negativity rule your choices!
PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing
1m