33 episodios
Eat Meat + Question Everything Courtney Luna
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- Salud y forma física
Host Courtney Luna is a 2 year carnivore going against the grain of everything we've been taught about nutrition. Joined by guests, they chat about health, wellness, an animal based lifestyle, and a little bit of everything in between.
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Dairy free recap, sobriety + mini life update- Solo Episode
Courtney goes over the results of her 30 day dairy free challenge, shares about her sobriety and a mini life update.
Find her here! -
How to Start a Carnivore Diet
Solo episode today with Courtney giving some tips on how to start a carnivore diet.
Links for the Carnivore 101 eBook and YouTube playlists here!
Courtney on IG here! -
Carnivore Couple Q + A - Only Fans, Jeff's fav conspiracies, carnivore troubleshooting
Courtney is joined by her husband Jeff and they touch on a few personal questions, emotional eating, conspiracy theories and do some carnivore coaching!
Find Courtney and all her links here! -
Q and A- processed meats, conspiracies, cookbook, dairy free update and more!
Courtney goes over some questions from the community!
Find Courtney here!
Preorder her cookbook! -
Stop poisoning your kids and take care of your health with guest Jess @thecarnivoremummy
Courtney is joined by Neuromuscular specialist Jessica from @thecarnivore mummy to talk about all aspects of wellness, from morning meditations, to regulating your nervous system and everything in between. They go over their thoughts on how kids are fed these days and share their approach to nutrition.
Find Jess here!
Find Courtney here! -
Gaining weight on carnivore, undereating and tracking macros with guest Serena Musick
Courtney is joined by guest Serena Musick where they talk about struggles with gaining weight on carnivore, undereating, tracking macros and more!
Find Serena here!
Find Courtney here!