1h

EP47:The Habit of Kansha(Gratitude) w.: Author Jennifer Sukalo Habits for Happiness

    • Salud mental

Kansha is the practice of expressing thanks for the good, the bad, and the ugly, so to speak. It's about finding appreciation for both the blessed and the horrible things that have taken place in your life.

Kansha is the practice of expressing thanks for the good, the bad, and the ugly, so to speak. It's about finding appreciation for both the blessed and the horrible things that have taken place in your life.

1h