28 min
Episode 24-Have Anxiety? It Could Be Your Diet! with Paige Clingenpeel Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel
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- Padres
Did you know that your diet could be related to mental health issues like anxiety and depression? On this week’s episode of Embracing Your Season, host Paige Clingenpeel discusses several takeaways about diet and how that correlates with anxiety, depression and other mental health issues. We need to be mindful of what we are putting in our bodies and how it is affecting our everyday health.Takeaways:Stimulants - Caffeine, soda, energy drinks, coffee and some teas are examples of stimulants th...
Did you know that your diet could be related to mental health issues like anxiety and depression? On this week’s episode of Embracing Your Season, host Paige Clingenpeel discusses several takeaways about diet and how that correlates with anxiety, depression and other mental health issues. We need to be mindful of what we are putting in our bodies and how it is affecting our everyday health.Takeaways:Stimulants - Caffeine, soda, energy drinks, coffee and some teas are examples of stimulants th...
28 min