Episode 6 - Bedtime I Am Podcast

This week's affirmations are all about bedtime. Listen and repeat these ten calming and reassuring affirmations right before bed.

Find the PDF of the ten affirmations on the podcast website: www.iampodcast.org

Listen to the Intro to the Podcast episode to learn more about the podcast and affirmations: https://podcasts.apple.com/us/podcast/introduction-to-the-podcast-what-are-affirmations/id1548134731?i=1000505382644