Find Your Flow Kristin Cho

Finding yourself “off course” or “out of tune” with your day is common. The best mornings can turn into stressful afternoons, or even leak into the evening. The good news is we don’t have to go with that flow. We can intentionally shift our reality and bring ourselves back to the vibe we desire. In this episode I share some of the reasons you want to add a reset to your day, and how it could benefit you. I also invite you to join the Flow Suite community — The Loft — so you can catch the live workshop where I’ll break down how to create a reset of your own.

www.theflowsuite.space
kristin@theflowsuite.space
instagram.com/therhythmwitch

Join The Loft and catch the live workshop for The Reset, Monday April 12 1p EST — https://www.theflowsuite.space/the-loft

I’m a sucker for a good morning routine, and when my existing routine was no longer serving me, I had to adapt. In today’s episode, I share how aligning with the moon and Her phases helped me begin to reclaim not only my beloved morning time, but the healing and wholeness I’d been looking for.

www.theflowsuite.space
kristin@theflowsuite.space
instagram.com/therhythmwitch

We all struggle to start for one reason or another. Here are the SEVEN things that kept me benched when I should have been bringing out all the goodness I have for this world. If you’re sitting on something and can’t get moving, this ones for you.

www.theflowsuite.space
kristin@theflowsuite.space
instagram.com/therhythmwitch

When we are really showing up and staying present and trying our best to remain with ourselves, any pushback (especially from those we love most) can feel like a huge setback.

But it’s actually an excellent opportunity to root into ourselves even more, and hold space for growth to happen all around.

Today’s episode is for anyone who needs a quick and effective rhythm for navigating those time where you just feel like no one gets you.

www.theflowsuite.space
kristin@theflowsuite.space
instagram.com/therhythmwitch

If you’re sick and tired of playing the same ole New Year Resolution game, I’m laying out my process for approaching 2021 in today’s episode. A lot less do-or-die, a lot more find-your-flow.

email me: kristin@theflowsuite.space

Get more aligned new year planning in your inbox by subscribing to The Loft (my newsletter/virtual happy place)
https://www.theflowsuite.space/the-loft

Sometime our energy leaves us feeling, well, a bit out of sorts. In this episode I tell you why that’s a beautiful thing and leave you with a few ways to harness it so you can use it to do amazing things.

Mentioned:
Big Magic by Elizabeth Gilbert

www.theflowsuite.space
kristin@theflowsuite.space
instagram.com/therhythmwitch