Foster Your Passion - Women Entrepreneurs sharing their journey Hayley Foster: Woman Entrepreneur on a Podcasting Journey

There are a lot of questions and misconceptions around menopause. If you are not too careful, you could find yourself in big trouble health-wise. Hayley Foster sits down with Sue May, who is running a menopause business. In this episode, she discusses everything there is to learn about menopause. She delves into dismissing crazy misconceptions regarding hormones, the biggest questions when it comes to HRT, and the effects of getting DUTCH tests. Sue also sheds light on perimenopause, the dangers of synthetic drugs, and why women between the ages 40 and 50 should devote themselves to keeping their bodies healthy and strong.

There has been a social stigma on mental health in the past few years, particularly with anxiety and depression. But as we move forward in this modern age, people are now more open about it. We have seen an increasing number of cases due to the pandemic as well. Our guest in today’s episode, Dr. Shelby Harris, specializes in the use of Cognitive Behavior Therapy for anxiety and depression. She is also certified in Behavioral Sleep Medicine (BSM) which is associated with the said illnesses. Listen as she shares the importance of sleeping to understand further how this affects our lives.

There is so much power in our brain that we aren’t using on a daily basis and our brain holds the keys to peak performance in our careers and in our lives. Harnessing the power of the brain is Dr. Hayley Nelson's expertise. She is passionate about making neuroscience approachable for everyone. She loves working with wellness professionals, coaches, teachers, and counselors who are ready to stand apart and show up as true leaders in their field. In this episode, she joins Hayley Foster to discuss her learnings through the years and how she started putting her practices to play in her everyday life. How do you shape your habits? Stay tuned to gain valuable insights.

While social media can be a boon, many business owners just don’t want anything to do with it. Entrepreneurs often leave community building to other experts, who leverage social media and relationships to create communities. In this episode, Hayley Foster sits down and talks to entrepreneur, social media expert and podcaster Britney Crosson. Britney discusses creating communities, having fun with your extra income stream, and having the right people on your team. Tune in and learn more from Britney!

The main cause of unintentional death of infants under the age of 1 is choking. This is why CPR classes with choking relief should be mandatory for new parents. Join your host Hayley Foster as she sits down with CPR and Safety Lady, Gail Gould. Gail is the owner of FITCORE, where they teach lifesaving skills like CPR and basic first aid. Learn the importance of CPR and choking relief methods especially when you're with an infant or a child. Stay tuned as Gail presents a short demo of how to do CPR for infants, children, and adults. Get educated and save lives today!

While stress is a fact of life, it doesn’t mean we just need to live with its effects on our mental health. There are a lot of tools we can use to improve our mental state, including hypnosis, which this episode’s guest discusses. Hayley Foster brings in wellness entrepreneur and coach, Jennifer Thoma, CEO of Neuroredeem, to tell us more. Jennifer discusses how she pivoted away from corporate America and her decision to start a business that aims to help others improve their mental health. Hungry for more? Tune in and learn from Jennifer’s story.