199 episodios
How Not to Screw Up Your Kids Dr Maryhan
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- Para toda la familia
The How Not To Screw Up Your Kids podcast is for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves. With twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.
The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them. The old saying ‘it takes a village to raise a child” couldn’t be more true than now.
Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in.
Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults.
What you can expect from this podcast are honest conversations about parenting. We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!
This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way.
I won’t dress things up but I will always give you something practical to take away and use in each and every episode.
My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation.
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Bucket Emptying Episodes; Help! I Hate Playing With My Children
In this week's episode of the Bucket Emptying podcast, we tackle a wonderfully honest question: "Help! I hate playing with my children."
As parents, it's natural to feel overwhelmed at times. But, we can learn a lot from our children by being authentic and vulnerable.
Listen in to hear my top tips on how to connect with your children and make the most of your time together.
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Changing Self-Critical Language
How can we help our children change their constant self-critical talk? Whether it's "I can't" all the way to "I am not enough" - they become the sum of what they hear and it's time to change!
Here are the highlights:
(2:35) Why is this important?
(6:06) A bit of science…
(7:58) Self-audit
(13:41) The brain mechanisms at play
(15:20) Where do your child’s self-critical thoughts show up most?
(19:00) Focus on the direction they want to travel
(23:15) Get your child on board - don’t lecture!
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Bucket Emptying Episodes; I Don't Want My Child To Grow Up!
As parents, we all want to cherish every moment we have with our children. But what happens when the thought of them growing up becomes overwhelming?
This week's Bucket Emptying podcast episode tackles this listener question head-on. Listen in as I share my top tips on how to cope with this common fear.
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Ep 150 - 18th April - Vulnerability in parenting
Being vulnerable as a parent feels counterintuitive - aren't we meant to be strong, unwavering in our confidence, and stable?? Yes, and no! I'll share why vulnerability will in fact make you a better parent and how.
Here are the highlights:
(1:25) What do we mean by vulnerability?
(3:20) Be mindful who you’re vulnerable with!
(7:20) Vulnerability encourages and creates emotional connection
(8:55) Vulnerability creates harmony and peace
(8:29) Vulnerability cultivates a growth mindset
(12:39) Vulnerability humanises us as parents
(14:33) Vulnerability sets us free from having all the answers
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
Bucket Emptying Episodes; I'm Worried I Won't Be A Good Mum
In this week's Bucket Emptying podcast episode I answer a question from a listener who is expecting her first child and is worried she won't be a good mum.
Firstly, thank you! I've had some amazing questions from listeners recently and your answers help every parent, grandparent, aunt, uncle and educator that listens in. Your openness helps others.
Back to the episode, listen in as I share my 3 top tips for anyone feeling like an imposter, not just expectant mothers.
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025. -
For Your Children
Ever wished I could speak directly to your children and offer them my tips and advice?? Well this episode is just for them - alright, and you if you really must listen to it!! I share with them 5 empowering truths.
Purchase your ticket for the next 60-minutes with Dr Maryhan 'Stop Battling Back-Chat' at 8pm GMT on the 22nd of May.
Watch the Bucket Emptying Episodes on Youtube
Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).
To access the free resources mentioned in the episodes visit https://drmaryhan.com/library
Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
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