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Ladies of Measure - S02 Episode 7 Ladies of Measure Podcast
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- Profesiones
AFL sports person Ailish Considine joins me for hands down one of the most enjoyable conversations of this series. Her grounded attitude and openness to talk about her constant battle with negative self-talk and lack of confidence whilst knowing she is naturally a skillful individual.
In her teenage years she battled with self confidence linked to her weight and once she recognised that talent and skill can only bring you so far she began her fitness journey. Ailish credits improvements in confidence & mindset with getting physically fit.
IT Tralee was a turning point for Ailish on a couple of levels - Fitness & Mindset. Training provided an outlet to switch off the negative self-talk.
She tells us that over the years team sport provided her a safe space or company whether it be through deep and meaningfuls or the feeling or just being part of a tribe. She openly expresses that involvement in sport has seen her through darker days.
Sport took on a whole new meaning when she took part in Crosscoders which ended in a signed professional contract with the Adelaide Crows AFL Team. From learning a completely new sport on the other side of the World to winning a Grand Slam title to fulfilling an ambition to have her name on the wall. Need we say more.
Living and playing AFL in Australia is a dream come true for Ailish and her story is inspiring for all sports people who one day want to represent Ireland on an International level.
Over the past few months whilst in Ireland, Ailish has worked on fitness for her return to the season. Kfiit gifted her this motto ‘You never have to get ready, if you are ready’
Social media
https://www.instagram.com/duckyc7/
References:
https://www.crosscoders.co/
http://www.kfitt.ie/
https://womens.afl/teams/1/adelaide-crows
AFL sports person Ailish Considine joins me for hands down one of the most enjoyable conversations of this series. Her grounded attitude and openness to talk about her constant battle with negative self-talk and lack of confidence whilst knowing she is naturally a skillful individual.
In her teenage years she battled with self confidence linked to her weight and once she recognised that talent and skill can only bring you so far she began her fitness journey. Ailish credits improvements in confidence & mindset with getting physically fit.
IT Tralee was a turning point for Ailish on a couple of levels - Fitness & Mindset. Training provided an outlet to switch off the negative self-talk.
She tells us that over the years team sport provided her a safe space or company whether it be through deep and meaningfuls or the feeling or just being part of a tribe. She openly expresses that involvement in sport has seen her through darker days.
Sport took on a whole new meaning when she took part in Crosscoders which ended in a signed professional contract with the Adelaide Crows AFL Team. From learning a completely new sport on the other side of the World to winning a Grand Slam title to fulfilling an ambition to have her name on the wall. Need we say more.
Living and playing AFL in Australia is a dream come true for Ailish and her story is inspiring for all sports people who one day want to represent Ireland on an International level.
Over the past few months whilst in Ireland, Ailish has worked on fitness for her return to the season. Kfiit gifted her this motto ‘You never have to get ready, if you are ready’
Social media
https://www.instagram.com/duckyc7/
References:
https://www.crosscoders.co/
http://www.kfitt.ie/
https://womens.afl/teams/1/adelaide-crows
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