44 episodios

Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!

Mums Figuring It Out Roxanne and Jo

    • Para toda la familia

Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!

    The Hidden Power of Journaling

    The Hidden Power of Journaling

    Send us a Text Message.Welcome to episode 44 of Mums Figuring It Out. In this insightful episode, we dive deep into "The Hidden Power of Journaling." Join us as we explore how journaling transcends beyond a simple diary entry to become a profound practice of self-connection and reflection. Discover the therapeutic benefits of putting pen to paper, from processing emotions and experiences to setting and achieving personal goals. Whether you're a seasoned journaling pro or a curious beginn...

    • 16 min
    Every Woman Has A Story!

    Every Woman Has A Story!

    Send us a Text Message.Welcome to episode 43 of Mums Figuring it Out. In this invigorating episode, hosts Roxanne and Jo delve into the profound idea that "Every Woman Has a Story." Join them as they unravel the narratives often hidden beneath the surface of everyday interactions, exploring how quick judgments can mask complex realities. This week, Roxanne and Jo discuss the importance of listening to the stories women carry with them, highlighting how these narratives shape perspectives and ...

    • 30 min
    What's This Thing Called Visioning?

    What's This Thing Called Visioning?

    Send us a Text Message.Welcome to episode 42 of Mums Figuring it Out. In this enlightening episode, Roxanne and Jo dive deep into the transformative power of visioning.Visioning, as they describe, is the cornerstone of their work as transformational coaches. But what exactly is it? It's about looking ahead into your life and envisioning what you truly desire in various aspects: your relationships, finances, health, and beyond. Roxanne and Jo guide listeners through the process, emphasising th...

    • 28 min
    When the Unexpected Happens

    When the Unexpected Happens

    Send us a Text Message.Welcome to episode 41 of Mums Figuring it Out!Life is a journey filled with routine, but sometimes the unexpected crashes in, leaving us reeling and wondering how to navigate the storm. In this episode, hosts Roxanne and Jo dive into the complexities of facing life's unexpected turns. From receiving dreaded phone calls to grappling with sudden changes in roles and responsibilities, they explore the myriad ways individuals respond to the unexpected.Through personal anecd...

    • 26 min
    Let's talk about Christmas

    Let's talk about Christmas

    Send us a Text Message.Welcome to episode 40 of Mums Figuring it Out. Join Jo and Roxanne for a festive chat, exploring the meaning of Christmas and the importance of connecting.Once again the conversation takes you on a journey and gives lots of insights and tips into how you can embrace the holiday season without needing a holiday to recover.Tune in and see what resonates.Enjoy!Connect with us online:Facebook https://www.facebook.com/mumsfiguringitoutInstagram https://www.instagram.com/mums...

    • 22 min
    What Being A Mum Means to Me

    What Being A Mum Means to Me

    Send us a Text Message.Welcome to another heartwarming episode of Mums Figuring it Out! Today, your hosts, Jo & Roxanne, delve into the profound journey of parenthood, exploring the incredible bond between parents and their children. Join us as we explore the essence of being present for our kids and nurturing not only their physical needs but also their minds and spirits.In this episode, we are reminded that parenting is a continuous journey of self-discovery, growth, and learning. Your ...

    • 23 min

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