15 episodios
Living A Resilient Life Podcast with Coach Dee Dembris Danyelle, LCSW
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- Salud y forma física
Welcome to Living A Resilient Life -the podcast. The place where we have consumable conversations about overcoming and becoming stronger at doing life. Coach Dee brings the pillars of resilience to your listening ears. If you are ready to build your self-awareness, improve mindfulness, be more diligent in your self-care, create healthy relationships, and feel more connected to purpose....this is your place, this is your community!
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Welcome to "The Den"| "Overcoming Generational Trauma" | Special Guest Dr. Jamie Johnson
Coach Dee and Co-Host Rae Berryman host a special monthly episode to chat with our listeners in "the den". These episodes are inspired chats to build a circle of support. Imagine coming into a cozy space with life minded people just like you---who want to share life experiences, laugh, cry, find courage, and just be more resilient. Welcome to the Den....where we are all OVERCOMING!This month's episode is dedicated to Minority Mental Health Month. Special guest, Dr. Jamie Johnson, Licensed Pro...
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Welcome to "The Den" w/ cohost Rae Berryman: FREEDOM
Coach Dee brings on co host Rae Berryman for a special monthly episode to chat with our listeners in the "the den". These episodes are inspired chats to build a circle of support. Imagine coming into a cozy space with like minded people just like you---who want to share life experiences, laugh, cry, find courage, and just be more resilient. Welcome to the Den....where we are all OVERCOMING!This episode focuses on FREEDOM, with honor and regards to celebrating Juneteenth.Here's a question to t...
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Three Things You Need To Know About Resilient Decision Making
The Living A Resilient Lifestyle Podcast is consumable conversations with Coach Dee, a licensed clinical social worker, about all things resilience, mental health, and the daily decisions we can make to maintain a resilient lifestyle.If you found value in this episode, don't forget to spread the love and share with someone you know would enjoy the convo!Rating and leaving kind words for a review is always welcome! :)**Disclaimer: If you are having suicidal thoughts or experiencing a mental he...
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Life Be Lifin' But God Be God'n 2.0 w/ Rae Berryman
The Living A Resilient Lifestyle Podcast is consumable conversations with Coach Dee, a licensed clinical social worker in Richmond, Virginia, about all things resilience, mental health, and the daily decisions we can make to maintain a resilient lifestyle. If you found value in this episode, share it with someone you know who could use it too! **Disclaimer: If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trai...
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Building A Healthy Relationship With Yourself
The Living A Resilient Lifestyle podcast is consumable conversation with Coach Dee, a licensed clinical social worker in Richmond, Virginia, about all things resilience, mental health, and the daily decisions we can make to maintain a resilient lifestyle.
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Turn Anxiety Into Ambition w/ Carly Schroeder
What happens when the demands of your life take a toll on you mentally and physically? Stats have shown anxiety affects 6.8 million adults and women are twice as likely to be affected. In this episode of My Resilient Life, Coach Dee has a conversation with Intuitive Coach, Carly Schroeder about her journey in overcoming burnout, breaking cycles of negative beliefs, and reducing anxiety. Carly shines light on her definition of resilience and how this new mindset has changed the flow of her lif...