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175 episodios
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Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss Amy Watson
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- Educación
When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you.
Learn more at https://smoothstonescoaching.com
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175 Making Quick Decisions
Making quick decisions will change your life in so many ways. No more feeling stuck. In today's episode get the exact reasons you're not making decisions and how to start making them much faster so you can get on with what's most important.
Babyloss, miscarriage and stillbirth aren't a life sentence to being stuck. You can do this.
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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174 Babyloss Money Blocks
Do you find yourself worrying about money way more than you used to? It seems like you can’t have a conversation, turn on the news, or get on the Internet without hearing about the state of the economy.
Today I want to talk about money but not in a way you’ve heard before. We’re diving into specific money blocks that I see all the time in the babyloss community. We have some very unique struggles and I’m laying it all out so we can break down those blocks and get you feeling more freedom, more peace, and less frustration around the money you’ve been forced to spend because of your miscarriage, stillbirth or baby loss.
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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173 Letting Emotions Flow
This week I was able to help some amazing ladies in some free Mother’s Day coaching sessions. What seemed to be a theme was that there were a lot of emotions being bottled up and pushed aside. So many times we think in order to be strong and show up in our jobs, out families, etc we can’t allow our emotions.
In today’s episode I’m going to share a simple analogy that will help you shift your perspective so you stop holding back your emotions and learn to let them flow. Life gets a lot lighter and easier when you do.
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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172 Pregnancy After Loss: Changing "If" to "When"
When you’re pregnant after a miscarriage, stillbirth or any kind of babyloss, it can be hard to wrap your head around this baby staying permanently. You know too much. You’ve heard too many stories.
But not being able to believe in a future where you get to enjoy your baby can be really difficult. You might even feel guilty about not being able to believe.
Don’t worry, in today’s episode I’m sharing all about how to change “if” to “when” in a way that feels believable and comforting.
If you’re not Pregnant now, this lesson can be applied to any future goal you’re not feeling sure about.
May 2024 Free Mother's Day Coaching: email amy at smoothstonescoaching dot com
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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171 Procrastination
We all procrastinate, but why? And how much is too much?
We put off until tomorrow what we know we should do today and end up frantically winging it at the last second. We know this isn’t the best life strategy but we do it over and over again.
In today’s episode we’re answering all these questions and showing you how to stop suffering from procrastination.
Free Mother's Day Coaching 2024- email me amy at smoothstonescoaching.com Don't procrastinate signing up!
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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Dancing in the Rain
You know that old saying that was everywhere in the early 2000s?
“Life is not about waiting for the storms to pass, it’s about learning to dance in the rain.”
I was thinking about this as we also are in April, and that other saying, “April showers bring May flowers.”
So let’s talk about what this really can mean in our lives after miscarriage, stillbirth or any kind of babyloss. These two little sayings actually pack in a lot of truth that can help us live, laugh and love our way through life.
Want free Mother's Day coaching, send me an email! amy at smoothstonescoaching.com
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5