Stay in your magic Zhanae Dodd

Trigger warning - We discuss depression, anxiety and domestic violence in this episode. Come sit and chat as I share my experience with mental health struggles and talk candidly about what depression and anxiety can look like.

Have you ever felt drawn to a particular career path, hobby or people? Encountered a happy accident or meaningful coincidence? Perhaps all of these things were working together to guide you towards your soul path and purpose! Check out our latest episode about listening to what your soul wants and needs! Remember to stay in your magic!

Hi everyone and welcome back to the Stay in your magic podcast! This week we’re talking about self-esteem, self-love, self-understanding and it’s role in our lives and how we can cultivate it for better mental and physical health!

Join us as we get groovy with gratitude this week. We talk about the role gratitude plays in mental health and ways we can implement it into our self care routine.