113 episodios
The Players Coach Podcast Phillip Wells, LMHC
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- Salud y forma física
Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started?
I'm Coach Wells, a Licensed Mental Health Counselor & Mental Performance Coach and I help people like you to take their lives to the next level by giving practical advice that you can use TODAY!
After providing over 3,000 hours of therapy & coaching, I know exactly what works in helping people like YOU build their confidence and I'm going to unlock those secrets NOW! Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support
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The Dark Side of Positive Affirmations. | EP. 114
Join us as we explore the potential pitfalls and limitations of this popular self-help practice, shedding light on how affirmations can sometimes backfire and lead to unintended consequences.
From superficial positivity to masking deeper issues, we uncover the complexities of using affirmations as a tool for personal growth.
If you've ever felt frustrated by the lack of progress despite repeating affirmations, this episode is a must-listen.
Tune in as we offer a nuanced perspective, practical tips, and alternative approaches to cultivate authentic self-belief and inner transformation.
Let's navigate the shadows of positive affirmations together and uncover a path to genuine self-empowerment and growth
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
5 Lies Your Mind Tells You When You're Feeling Anxious |EP. 113
Have you ever found yourself trapped in a web of anxious thoughts and self-doubt?
In this enlightening episode, we uncover the 5 common lies your mind tells you when anxiety takes hold.
Join us on a journey of self-discovery and empowerment as we debunk these harmful misconceptions and offer practical strategies to combat anxiety.
Whether you're facing overwhelming stress, uncertainty, or fear, understanding the deceptive nature of anxious thoughts is the first step towards reclaiming your peace of mind.
Tune in to gain valuable insights, tools, and perspectives to navigate the turbulent waters of anxiety with clarity and resilience.
Let's challenge the lies and rewrite a new narrative of strength and self-compassion.
Together, we can conquer anxiety and embrace a life of calm and confidence.
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.comWant to work with me?
Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
How to overcome your fear of rejection? | EP. 112
Are you ready to conquer your fear of rejection and unlock your full potential?
In this empowering episode of The Players Coach Podcast, we dive deep into strategies and insights to help you overcome the paralyzing fear of rejection.
Join us as we explore the roots of this common fear, share personal anecdotes, and provide practical tips to build resilience and confidence.
Whether you're navigating relationships, career opportunities, or personal growth, learning to face rejection head-on is a crucial skill for success.
Tune in as we guide you through actionable steps to reframe rejection, embrace vulnerability, and turn setbacks into stepping stones towards your goals.
It's time to break free from the shackles of fear and step into your power. Let's embark on this transformative journey together!
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
The WORST ways to deal with negative thoughts. EP | 111
Are you tired of battling negative thoughts with ineffective strategies?
In this eye-opening episode of The Players Coach Podcast, we shine a light on the worst ways to deal with negative thoughts.
Join us as we uncover common pitfalls and misconceptions that can exacerbate negativity and harm your mental well-being.
From avoidance and suppression to self-criticism and rumination, we explore the damaging effects of these counterproductive coping mechanisms.
If you've ever felt overwhelmed by negative thoughts and struggled to find healthy ways to manage them, this episode is a must-listen.
Tune in as we provide insights, tips, and alternative approaches to help you break free from the cycle of negativity and cultivate a more positive mindset.
Let's navigate the dark corners of our minds together and embrace healthier ways to deal with negative thoughts."
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
How therapy transformed my life as an entrepreneur. | EP. 111
Have you ever wondered how therapy could be the missing piece in your entrepreneurial journey?
In this raw and heartfelt episode of The Players Coach Podcast, we delve into the transformative power of therapy for entrepreneurs.
Join us as we share personal stories and experiences of how therapy has helped us navigate the challenges of entrepreneurship, conquer self-doubt, and cultivate resilience.
From battling anxiety to overcoming imposter syndrome, therapy has been a game-changer in our lives.
If you've ever felt overwhelmed, isolated, or lost in the fast-paced world of entrepreneurship, this episode is for you.
Tune in as we open up about our struggles, triumphs, and the profound impact therapy has had on our mental health and business success.
Let's break the stigma and embrace the healing journey together.
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support -
How to embrace self care as a high achiever. | EP. 110
Are you feeling burnt out? Are you a high achiever who never takes time to practice self care? If so, this podcast is for YOU!!
Join us in this enlightening episode of the Players Coach Podcast as we explore the importance of self-care for high achievers.
In a world where success is often equated with constant hustle and grind, it's crucial for high achievers to prioritize their well-being and practice self-care.
Discover practical tips and strategies to incorporate self-care into your busy schedule without compromising your goals.
Whether you're a driven professional, entrepreneur, or student, this episode will empower you to nurture your mind, body, and soul while pursuing excellence.
Tune in now and learn how to strike a balance between ambition and self-care for a more fulfilling and sustainable journey towards success!"
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com
Want to work with me? Click here: https://www.mentalperformanceclub.com/optin-page
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillip-wells/message
Support this podcast: https://podcasters.spotify.com/pod/show/phillip-wells/support