The Everymind Podcast Everymind at Work
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- Salud y forma física
The Everymind podcast invites guests from the corporate space to share their knowledge and experience on improving mental wellbeing at work. From HR professionals, to CEO's and coaches we publish an episode weekly in the aim of normalising mental health conversations in the workplace.
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Simone Fenton-Jarvis: The Human-centric Workplace
In this week’s episode, Simone Fenton-Jarvis joins Paul in an honest conversation about the importance of human-centric workplaces and how to create a culture based on people, rather than policy.
Simone is a workplace thought leader who’s passionate about creating human-centric workplaces. She focuses on employee experience and the impact on organisational performance along with data insights to deliver change and business improvement in culture, space, process, and technology.
Paul and Simone explore what ‘bringing your whole self to work’ really means, discussing the boundaries of oversharing, comfortability and vulnerability in the workplace. She also looks at the differentiation between data-driven and tick-box-driven wellbeing initiatives.
Find out more in this episode!
Simone Fenton-Jarvis
https://www.linkedin.com/in/simonefj/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
Watch the video here: https://youtu.be/4YlmvEyImUA
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Lucy Hoyle & Ellie Woodhams: Finding the ‘happy’ balance
In this week’s episode, Ellie Woodhams, Talent Partner, and Lucy Hoyle, Curation Manager at Perlego, join Paul in a candid conversation about how their passion for wellbeing has influenced their roles and the culture of their workplace.
Both employees at Perlego, an online digital library focusing on academic, professional and non-fiction eBooks, Ellie and Lucy discuss how they've been able to create a psychologically safe environment at work by advocating mental wellbeing among their colleagues.
After an employee sadly left Perlego due to work stress and burnout, this kick-started a reassessment of their workplace wellbeing and culture. Ellie and Lucy talk about how tackling stigma in the workplace through mental health champions and wellbeing networks, they have seen a rise in engagement with wellbeing initiatives and resources. They explain how placing emphasis on creating a better culture has allowed for invaluable improvements in their employees’ wellbeing and how this has truly impacted their workplace.
What’s the ‘happy’ balance?
It’s the balance between people feeling comfortable sharing their experiences and being aware of workplace boundaries and context.
Listen to this episode to find out more!
Video version here: https://youtu.be/XgGtto0zJn0
Lucy Hoyle - Curation Manager at Perlego
https://www.linkedin.com/in/lucy-hoyle-883381138/
Ellie Woodhams - Former Talent Partner at Perlego
https://www.linkedin.com/in/elliewoodhams/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
Hosted on Acast. See acast.com/privacy for more information. -
Dr Hayley Lewis: The Psychology of Workplace Wellbeing
In this week’s episode, Dr. Hayley Lewis, a qualified psychologist and Founder of Halo Psychology, joins Paul in an open and honest conversation about how their experiences shaped their careers in workplace wellbeing as well as, discussing how leaders can impact culture and performance.
Dr Hayley Lewis is an expert in the psychology of work and organisations and focuses on leadership and management behaviour. In this podcast, she opens up about her early context and how her life experiences shaped her career. With her expert knowledge, Hayley shares the key ingredients to creating a psychologically safe work environment and calls out business leaders who expect high performing employees without truly investing in their wellbeing and workplace culture.
Dr. Hayley Lewis
LinkedIn: https://uk.linkedin.com/in/hajlewis
Website: https://halopsychology.com/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch the full podcast here:
https://youtu.be/j2bpD3Cy6mw
Hosted on Acast. See acast.com/privacy for more information. -
Gurpreet Singh: Becoming a Dad
In this week’s International Father’s Day Mental Health special episode, Gurpreet Singh (AKA Sikhdad) joins Paul in an open and honest conversation about their personal experiences with fatherhood and their mental health journeys.
Gurpreet, UK parent blogger and mental health advocate, discusses how his mid-life career adjustment, changed his life. Focusing on his work with Mind, becoming an entrepreneur and dedicating as much time as he can to his children and to being a Dad. They both share their experiences with the balance of dealing with parental pressures and maintaining their own mental health.
Gurpreet Singh
Webisite: https://sikhdad.com/
Instagram: @sikhdad
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch to the full podcast here:
https://youtu.be/kkt4mqFp138
Hosted on Acast. See acast.com/privacy for more information. -
David Durlacher: Investing in Human Capital
In this week’s episode, David Durlacher, CEO of Julius Baer International, joins Paul in a discussion on the importance of his employees’ wellbeing above all else.
David speaks on how placing his people at the heart of the business has completely transformed their workplace culture and performance. He discusses how key it is to understand how we can help people to thrive in their jobs by opening up and encouraging conversations about mental health.
Sharing the ways in which they have improved the working culture and aim to break down the stigma of mental health internally and externally, David opens up about the changes made during and after the pandemic - reconnecting with his teams and introducing a hybrid working model where employees are in control.
Will we reach a point where mental health is as important as physical health in the workplace?
David Durlacher
LinkedIn: https://www.linkedin.com/in/david-durlacher/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also watch the full podcast here:
https://youtu.be/twwd13jxRVI
Hosted on Acast. See acast.com/privacy for more information. -
Akita Somani: The Journey to Inclusion
In this week’s episode, Akita Somani, Diversity, Equity and Inclusion Champion at U.S. Bank and a member of the Women in Payments ASEAN Advisory Board, joins Paul in an open conversation about mental wellbeing in the workplace and how implementing it into culture can lead to better business results.
With over 21 years of international experience in retail financial services and payments, with U.S. Bank (Elavon), Mastercard, Visa, Citi, Barclays and HSBC, Akita relentlessly drives constructive actions on building diversity, equity and inclusion in the industry.
They discuss how to positively impact workplace culture and the progressive steps in which to successfully do that. Akita shares the importance of leadership taking the first steps in educating themselves on how to embed a culture of inclusion and psychological safety in their organisations. Sharing small tips and key examples of the steps her company has taken to improve employee wellbeing and their workplace culture.
Akita Somani
LinkedIn: https://www.linkedin.com/in/akitasomani/
Paul McGregor
LinkedIn: https://www.linkedin.com/in/pmcgregorcom/
You can also listen to the full podcast here: https://youtu.be/tDfUZuIO51I
Hosted on Acast. See acast.com/privacy for more information.