236 episodes

The Resilience Prescription (RRX) is a collection of three shows (The Cut the Crap Show, Create Your 8™, and Brain-Jiu-Jitsu) hosted by R.M. Caligiuri that are designed to help you build resilience as you learn tools, strategies, philosophies, and stories on how to cope with the stresses of life, develop a positive mental attitude, and become a beacon of positivity and resilience for your family, friends, company, and community.
See acast.com/privacy for privacy and opt-out information.

The Resilience Prescription with R.M. Caligiuri R.M. Caligiuri

    • Mental Health

The Resilience Prescription (RRX) is a collection of three shows (The Cut the Crap Show, Create Your 8™, and Brain-Jiu-Jitsu) hosted by R.M. Caligiuri that are designed to help you build resilience as you learn tools, strategies, philosophies, and stories on how to cope with the stresses of life, develop a positive mental attitude, and become a beacon of positivity and resilience for your family, friends, company, and community.
See acast.com/privacy for privacy and opt-out information.

    [Cut the Crap] The Antidote: Happiness for People Who Can’t Stand Positive Thinking

    [Cut the Crap] The Antidote: Happiness for People Who Can’t Stand Positive Thinking

    This episode features Ryan breaking down the book -- The Antidote: Happiness for People Who Can’t Stand Positive Thinking -- into a handful of golden nuggets.
    Text Me 📲 1(917)540-8169
    Watch this episode on YouTube 📺: https://youtu.be/rCQhTMV0Yes

    See acast.com/privacy for privacy and opt-out information.

    • 41 min
    Brain Jiu-Jitsu (BJJ) #44 - Religion & Faith...Elements That Build Resilience or No?

    Brain Jiu-Jitsu (BJJ) #44 - Religion & Faith...Elements That Build Resilience or No?

    Only a few episodes with my brothers left on this version of BJJ! This week we talk about religion and faith and how important it is to someone's resilience.
    Text Me For Comments or Thoughts About the Show! 917-540-8169.

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 40 min
    Brain Jiu-Jitsu (BJJ) #43 - Why a $2.5 Million Dollar House Motivates Me To Action

    Brain Jiu-Jitsu (BJJ) #43 - Why a $2.5 Million Dollar House Motivates Me To Action

    This week the BJJ Crew discusses the importance of having the right motivators to drive action in your life.
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 51 min
    [Brain Jiu-Jitsu] #42 - Good Times Make Weak Men. Weak Men Make Hard Times.

    [Brain Jiu-Jitsu] #42 - Good Times Make Weak Men. Weak Men Make Hard Times.

    This week the BJJ crew is back together talking about a philosophy that makes us think deeply about the times we are in and what these time are doing to society and us as individuals.
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 45 min
    [The Cut the Crap Show] #175 - The Paradox of Choice with Barry Schwartz

    [The Cut the Crap Show] #175 - The Paradox of Choice with Barry Schwartz

    This episode of The Cut the Crap Show features author Barry Schwartz who breaks down his bestseller - The Paradox of Choice: Why More Is Less - into a handful of golden nuggets!
    Sponsor: getAbstract. http://getab.li/rrx
    Text Me📲: 1-917-540-8169

    See acast.com/privacy for privacy and opt-out information.

    • 43 min
    [The Cut the Crap Show] #174 - Overworked & Overwhelmed with Scott Eblin

    [The Cut the Crap Show] #174 - Overworked & Overwhelmed with Scott Eblin

    This episode of The Cut the Crap Show features author Scott Eblin who breaks down his bestseller - Overworked & Overwhelmed: The Mindfulness Alternative  - into a handful of golden nuggets!
    Sponsor: getAbstract. http://getab.li/rrx
    Text Me📲: 1-917-540-8169

    See acast.com/privacy for privacy and opt-out information.

    • 34 min

Top Podcasts In Mental Health

Listeners Also Subscribed To