War Of The Mind Loren Johnson

Send us a Text Message.What if embracing your deepest pain could lead to profound healing and resilience? Join me, Loren Johnson, on this emotionally transformative episode of "War of the Mind" as we journey through the multifaceted world of grief. We’ll uncover the different forms of grief, from generalized to disenfranchised, and dissect the emotional, physical, and social hurdles that accompany loss. Together, we will explore why the act of grieving is vital for psychological and emotional...

Send us a Text Message.What if resilience isn't something you're born with, but something you can build over time? In today's compelling episode, we unravel the dynamic nature of resilience through the lens of modern stoicism and real-life experiences. We discuss the foundational role of social support, effective coping strategies, and the invaluable lessons learned from setbacks. Emphasizing the significance of acknowledging trauma and seeking professional help, we advocate for the power of ...

Send us a Text Message.What if you could embrace the inevitability of death and use it as a catalyst for a more purposeful life? Join us in our latest episode of War of the Mind, where we explore the profound themes of mortality, resilience, and hope. We start with a daily devotion inspired by the wisdom of Marcus Aurelius and Epictetus, reminding us that the awareness of our finite existence can drive us to live more fully. Drawing insights from William B. Irvine's "The Stoic Challenge," we ...

Send us a Text Message.Have you ever wondered how one can rise above life's most harrowing challenges and still find a purpose to inspire others? Join me, Loren Johnson, on this gripping episode of "War of the Mind" as I recount my journey through the trials that have tested my spirit to its core. From enduring childhood sexual assault and wrestling injuries to surviving traumatic brain injuries and battling addiction, I share the raw, unfiltered moments that shaped who I am today. Through th...

Send us a Text Message.Have you ever stood at the edge of despair or watched a loved one wrestle with shadows that seem too dark to overcome? Our latest episode is a candid exploration of the delicate threads that connect suicide, the rippling effects of the COVID-19 pandemic, and the entanglement of addiction. We confront the stark reality of the statistics: 800,000 suicides annually, as reported by the World Health Organization, and how the recent global crisis has intensified our collectiv...

Send us a Text Message.Unlock the transformative power of self-awareness and self-esteem with me, Loren Johnson, as we journey through the mind's to discover the profound impact of knowing oneself and valuing one's worth. Our recent discussion dives into the heart of personal empowerment, shedding light on how these psychological cornerstones shape our mental health and overall well-being. We dissect groundbreaking research, revealing the undeniable correlation between self-awareness, stress ...