15 min
When Was The Last Time You Checked In On Your Friends/Mates? Just Keep Going
-
- Salud mental
In this episode I discuss being an adult and navigating friendships and checking in not only for our own wellbeing, but for our friends as well.
I also issue you a little challenge to do today, or whenever you listen to this.
The stats are scary, and we can all do a little better in this department.
Let me know your thoughts or what you do, or how you go with the challenge!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/justkeepgoingpod/message
In this episode I discuss being an adult and navigating friendships and checking in not only for our own wellbeing, but for our friends as well.
I also issue you a little challenge to do today, or whenever you listen to this.
The stats are scary, and we can all do a little better in this department.
Let me know your thoughts or what you do, or how you go with the challenge!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/justkeepgoingpod/message
15 min