You Need a Counselor Podcast Julie Johnson

This week Julie and Chrissa are joined by Jayden Aubryn, a Black, queer, nonbinary psychotherapist, personal trainer, and consultant. They specialize in holistically healing trauma by integrating mental, physical, sexual and spiritual health. They are passionate about increasing accessibility and decolonizing therapy by promoting healing via food, music, movement, and art.

Connect with Jayden

Patreon: https://www.patreon.com/TISEConsultingandTherapy

Instagram: https://www.instagram.com/tiseconsultingandtherapy/

Web: https://tiseconsultingandtherapy.com/

To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net

This week Julie and Chrissa are joined by Charles Meyer. Charles is on a mission to end fatherlessness in American homes by helping Faith-based fathers conquer addictions (such as porn, drugs, alcohol, food) using his Vision Accelerator program called "Know Thyself" in order for fathers to pursue their Unique Divine Purpose

Connect with Charles

Facebook: https://www.facebook.com/FreedomWorkerCharles1/

Instagram: https://www.instagram.com/freedomworkercharles/

Free gift: https://www.skool.com/know-thyself/about

To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net

This week Julie and Chrissa are joined by Holly Bot. Currently an IT Solution Architect at Bot Consulting LLC, Holly found her life tragically detoured in 2010 with a long prison sentence. In this episode we discuss her experience with mental health services within the prison system and then reentry.Holly is an award winning writer, podcaster, and published author. She desires to encourage and inspire listeners and readers.

Connect with Holly

Website: https://hollybot.me/

Podcast: https://hollybot.me/podcasts/

Facebook: https://www.facebook.com/holly.aho.14

Youtube: https://www.youtube.com/channel/UCt2R_12DoxQaKrXo7c7IVLw

To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net

This week Julie and Chrissa are joined by Callie Dahlhauser, a Heart and Solutions BHIS Provider. Callie attended the University of Iowa and majored in Therapeutic Recreation with a minor in human relations. She loves every part of being in a helping profession and getting to work with people from all walks of life. 

Connect with Callie

Website: https://heartandsolutions.net/providers/callie-dahlhauser/

To start behavioral or mental health services in Iowa, with a provider like Callie, call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

Trigger Warning due to discussions of suicide and abuse.

This week Julie and Chrissa are joined by Christopher Birstler, a 4 time suicide attempt survivor who has navigated through systems to get the care and support he needs. He coined the hashtag #SuperAdvocate to describe how advocacy is at the core of his heart. As a survivor of trauma and abuse Christopher boldly proclaims that everyone should at least try therapy with an open mind even if they do not think they will benefit. The founder of a not for profit organization and a learning obsessed growth minded individual just scratches the surface of who Christopher is and who he is meant to be.

Connect with Christopher:

Phone: 718-883-0004

Instagram: https://www.instagram.com/ryans_world_in_perspective/

Facebook: https://www.facebook.com/cryan0

Blog: https://substack.com/@cbirstler

Web: https://bit.ly/fromvictim2victor

To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net

This week Julie and Chrissa are joined by Heart and Solutions therapist Maggie Alton. In her work she strives to provide a calm, supportive environment where her clients can feel accepted and safe. In addition to a Master’s in Social Work, Maggie holds a certification in Aging and Longevity Studies.

In this episode we touch on three myths about therapy: That there has to be something “wrong with you” to go to therapy; The stigma around and idea that you are broken if you are asking for help with mental health; That therapy is always formal, regimented, and sterile. 

Connect with Maggie Online:

Web: https://heartandsolutions.net/providers/maggie-alton/

To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net