106. Dealing With Feelings of Inadequacy What About Therapy

Have there ever been times when you have felt like you couldn't do something? Or maybe if you tried, you would mess it up? Or even when you do try, you feel like a failure?

These are feelings of inadequacy! Now, what can you do about them? You'll have to give this episode a listen to find out:)

Thanks to Danny D and Sam Proton for the music!