27 min

16. Deficiencies Unpredictable

    • Self-Improvement

In this episode I explain a handful of issues I have to cope with while in the gym. For all my gym people out there this should be an extremely interesting podcast because it gives you a different perspective while training. I elaborate on how I’ve adapted my workouts so I can continually progress both mentally & physically.


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Support this podcast: https://podcasters.spotify.com/pod/show/john-orsino/support

In this episode I explain a handful of issues I have to cope with while in the gym. For all my gym people out there this should be an extremely interesting podcast because it gives you a different perspective while training. I elaborate on how I’ve adapted my workouts so I can continually progress both mentally & physically.


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Support this podcast: https://podcasters.spotify.com/pod/show/john-orsino/support

27 min