10 episodes

Catalyst SPORT catalystsport

Our podcast is a place where we have informal conversations about health & ftiness topics.

- 20 APR 2020
Episode 10: Our Top 5 Bodyweight Exercises & Why

Episode 10: Our Top 5 Bodyweight Exercises & Why
- 20 min
- 30 MAR 2020
Episode 09: How to Adjust to the New Normal for Fitness

Episode 09: How to Adjust to the New Normal for Fitness
- 43 min
- 20 FEB 2020
Episode 07: Jacupuncture w/ Special Guest Jacqueline Kook

Episode 07: Jacupuncture w/ Special Guest Jacqueline Kook
- 39 min
- 20 FEB 2020
Episode 08: Our 6 Favorite Kettlebell Workouts

Episode 08: Our 6 Favorite Kettlebell Workouts
- 16 min
- 6 FEB 2020
Episode 06: Injury Talk with DPT Jordan Seda

Episode 06: Injury Talk with DPT Jordan Seda
- 30 min
- 20 JAN 2020
Episode 05: Intermittent Fasting

Episode 05: Intermittent Fasting
- 29 min