873 episodes
Daily Affirmations Meditation for Women Womens Meditation Network
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- Health & Fitness
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
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I Surrender To the Feeling of Boredom
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
You are a vessel of boundless creativity,
A being of infinite potential waiting to unfold.
PAUSE (5 SEC)...
Boredom is not a sign of stagnation, but a call to adventure,
A whisper from your soul, urging you to explore.
PAUSE (10 SEC)...
It beckons you to create, to draw, to sing, to dance, to write, to unplug or reset.
PAUSE (10 SEC)...
To listen closely to the silence that speaks volumes,
To try something new, and to trust in the purpose it serves.
PAUSE (10 SEC)...
It ignites a spark within, a creative energy that yearns to be unleashed.
PAUSE (20 SEC)...
I surrender to the feeling of boredom.
PAUSE (10 SEC)…
I surrender to the feeling of boredom.
PAUSE (10 SEC)…
I surrender to the feeling of boredom.
LONG PAUSE (4 MINS)…
I surrender to the feeling of boredom.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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AD-FREE BONUS: I Release My Fears with Love
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Close your eyes, and take a deep breath.
As you exhale, let your fears melt away.
Release them from your grip, and send them on their way with love.
PAUSE (5 SEC)...
Fear can be all-consuming,
Like a storm raging inside us.
But we have the power to calm that storm.
We can release our fears, and replace them with love.
PAUSE (10 SEC)...
Love is the antidote to fear.
It is the light that shines through the darkness.
It is the warmth that melts the ice.
PAUSE (10 SEC)...
When we release our fears with love,
We make space for something beautiful to grow.
We make space for joy, peace, and gratitude.
We make space for all the things that make life worth living.
PAUSE (10 SEC)...
So take another deep breath,
And feel the love fill your lungs.
Let it flow through your body, and let it wash away all your fears.
PAUSE (20 SEC)...
I release my fears with love.
PAUSE (10 SEC)…
I release my fears with love.
PAUSE (10 SEC)…
I release my fears with love.
LONG PAUSE (4 MINS)…
I release my fears with love.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I Choose How To Respond To This Situation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
Life presents us with a kaleidoscope of experiences—some that lift us high and others that challenge the very essence of our spirit.
It's in these moments, amidst the whirlwind of emotions, that we find our true power.
PAUSE (5 SEC)...
Anger, sadness, frustration—these are but transient visitors in the grand hotel of our hearts.
They knock, they may even barge in, but it is we who decide how long they stay and the impact they leave.
PAUSE (10 SEC)...
Recognize the strength within you, the unyielding resilience that has carried you through storms before.
This same strength gives you the choice—how to respond, how to let go, how to rise above.
PAUSE (10 SEC)...
Breathe in deeply, drawing in peace and calm.
Exhale slowly, releasing any tension, any anger, any lingering frustration.
PAUSE (10 SEC)...
Now, envision yourself in the midst of challenge, yet surrounded by a bubble of serenity.
No matter the noise outside, inside this bubble, you choose understanding, you choose peace.
PAUSE (20 SEC)...
I choose how to respond to this situation.
PAUSE (10 SEC)…
I choose how to respond to this situation.
PAUSE (10 SEC)…
I choose how to respond to this situation.
LONG PAUSE (4 MINS)…
I choose how to respond to this situation.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I Am Finding My Way
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
You are on a sacred journey, moving through the landscape of your soul, where being lost is part of finding your true path.
PAUSE (5 SEC)...
In the silence of your heart, there's a whisper, a gentle nudge guiding you forward, encouraging you to trust in your journey, even when the destination is not yet in sight.
PAUSE (10 SEC)...
Feel the strength of your spirit, the vastness of your being, capable of navigating through the fog of uncertainty.
PAUSE (10 SEC)...
With each breath, let trust wash over you, dissolve the doubts, and clear your vision.
PAUSE (10 SEC)...
See yourself embraced by the light of guidance, inspired by the beauty of not knowing, yet moving forward with confidence.
PAUSE (20 SEC)...
I am finding my way.
PAUSE (10 SEC)…
I am finding my way.
PAUSE (10 SEC)…
I am finding my way.
LONG PAUSE (4 MINS)…
I am finding my way.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
Money Flows To Me Easily and Effortlessly
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
You are connected to the infinite abundance of the universe,
And money flows to you easily and effortlessly.
PAUSE (5 SEC)...
Acknowledge any fears of scarcity, any doubts about your worthiness to receive abundance.
Perhaps you fear not having enough,
Or worry about the future.
PAUSE (10 SEC)...
You are not your fears,
You are a magnet for prosperity, for abundance, for money.
PAUSE (10 SEC)...
Let go of the scarcity mindset,
Open your heart to the abundance that surrounds you.
PAUSE (10 SEC)...
Feel the energy of money flowing to you, easily and effortlessly,
Imagine it as a golden light, warming your soul, filling your life.
PAUSE (20 SEC)...
Money flows easily and effortlessly to me.
PAUSE (10 SEC)…
Money flows easily and effortlessly to me.
PAUSE (10 SEC)…
Money flows easily and effortlessly to me.
LONG PAUSE (4 MINS)…
Money flows easily and effortlessly to me.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -
I Surrender Feelings of Helplessness
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Book your FREE 30 Minute Clarity Call with Jody now!
https://jody.as.me/womensmeditationnetworkclaritysession
What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.
As you find a comfortable position,
Allow yourself to breathe deeply, inviting a sense of peace and tranquility into your being.
Within the depths of your being lies the power to surrender and trust.
PAUSE (5 SEC)...
Imagine yourself standing before a vast,
Serene body of water, its surface a mirror reflecting the sky above.
With each breath you take,
Imagine drawing in the calmness of the water, the vastness of the sky, and the gentle embrace of the air around you.
PAUSE (10 SEC)...
As you stand there,
Begin to acknowledge any feelings of helplessness that may have been weighing on your heart.
Visualize these feelings as leaves floating on the water's surface, each leaf representing a worry, a fear, or a situation you feel you cannot control.
PAUSE (10 SEC)...
With your next exhale, gently whisper to yourself, "I surrender."
Watch as the leaves begin to drift away, carried by the water's flow.
In this moment, you are choosing to let go of the need to control, to fix, or to change what is outside your power.
PAUSE (10 SEC)...
Inhale deeply, filling your lungs with fresh air, and as you exhale, affirm to yourself, "I trust."
Trust in the natural flow of life, trust in the unfolding of events as they are meant to be, and trust in the divine timing of the universe.
PAUSE (20 SEC)...
I surrender feelings of helplessness.
PAUSE (10 SEC)…
I surrender feelings of helplessness.
PAUSE (10 SEC)…
I surrender feelings of helplessness.
LONG PAUSE (4 MINS)…
I surrender feelings of helplessness.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices