Eating Disorder Recovery Relapse: Is It An Inevitability‪?‬ Recover To Flourish | Eating Disorder Recovery Podcast

In this solo episode, we're tackling a tough but crucial topic: relapse in eating disorder recovery. Is it something that everyone inevitably faces, or can it be avoided? I'll share my own experiences, explore why relapses happen, and offer practical strategies to navigate them if they occur. Remember, recovery is a journey with ups and downs, and you're not alone. Setbacks occur in every journey but do not mean you've 'failed'. SOCIALS:Instagram: @flourishwithciandra @recovert...