16 min
Episode 15: 15 Minute Body Awareness - Finding Your Physical Balance Point Calm Heart Sanctuary
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- Self-Improvement
Are you so focused on your mental thoughts and ideas that you forget to check in with
your body? Taking time to explore balance in the physical body was helpful for Felicia’s
mental expansion during a time of refocus and renewal. Make the next 15 minutes a priority to check in
with your body too.
Are you so focused on your mental thoughts and ideas that you forget to check in with
your body? Taking time to explore balance in the physical body was helpful for Felicia’s
mental expansion during a time of refocus and renewal. Make the next 15 minutes a priority to check in
with your body too.
16 min