745 episodes
Eric Roberts Fitness Eric Roberts Fitness
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- Health & Fitness
Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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ERF 709: Listen If You Need Motivation To Stay Consistent
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
IN this episode of the Eric Roberts Fitness Podcast I give you some motivation you need to hear.
I talk about having the COURAGE to keep pushing forward in your journey.
You are going to suck at first, face hard times, and be mentally challenged...
But all of that is a GOOD thing, not a bad thing, and I explain how you can use it to your advantage.
If you enjoyed the episode, please feel free to leave a 5 star rating and review!
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ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom
In this episode a fellow strength & nutrition coach Cody McBroom comes on the show!
I have been following Cody for years and he has helped me a ton in my own personal coaching journey, so it was cool to have him come full circle on the podcast today!
We talk about
* How he got started coaching
* How to distinguish between "real" vs "fake" instagram coaches
* Biggest Training Mistakes most people make
* How to gain "Diet Discipline" & handle emotional eating
& more!
You can find Cody at @codymcbroom across all social media channels. He also has his podcast, The Tailored Life Podcast!
https://podcasts.apple.com/us/podcast/tailored-life-podcast/id1167859928
Hope you guys enjoy the show!
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 -
ERF 707: Does A Calorie Deficit Slow Down Your Metabolism?
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I talk about "metabolic adaptation" and does a calorie deficit slow down your metabolism?
There is a LOT of "hear say" on the internet talking about this, but I wanted to clear the air and educate you on this as best I can.
I hope this helped, and if it did, please feel free to leave a 5 star rating and review!
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ERF 706: How To Stop Self Sabotage And Gain Self Confidence, Krystina’s Story
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast myself and Coach Linda speak with our Clubhouse member Krystina.
Krystina talks about how much she has transformed her physical AND mental health through her fitness journey.
She had an incredible story and one I know for a fact you will relate to. I hope she serves as someone who is able to inspire you, as she does for us!
If you enjoy the episode please feel free to leave a 5 star rating and review!
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ERF 705: When To Stop Counting Calories, Regaining Motivation, What Car I Drive
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my instagram story (@ericrobertsfitness), some of the questions are
* Do you need to count your calories forever?
* How to stop a calorie deficit without gaining the weight back?
* Regaining Motivation
* What car I drive
& more!
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
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ERF 704: The Best Tips For Consistency From Clubhouse Members
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak with Jessica and Kristin, two long time Clubhouse members.
They talk about their best tips on how they have been able to be so consistent with their fitness for multiple years in a row now.
I think you can really gain value from this podcast! If you do, please feel free to leave a 5 star rating and review!
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