Feminine Frequency Podcast Amy Natalie

LAST CALL!!! The doors are closing for the Multidimensional Woman Mentorship! Applications are due on Tuesday, June 18th!
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In today’s conversation, we sit down with three of my soul clients, Candice, Liz, and Niloofar. We discuss their individual journeys from feeling disconnected from their lives and their bodies to moving into embodied sensuality and aliveness. 
Tune in to learn how to expand into your own feminine empowerment journey.

IN THIS EPISODE, WE TALK ABOUT: 

The power of being witnessed in the container of sisterhood 
Why we learn more about ourselves through others 
The liberation that comes with embracing our inner wild woman 
How reconnecting with our sensuality impacts every aspect of our lives
Building self trust and self confidence through embodiment practices
Creating new pathways in our brain towards confidence 
The importance of honoring our boundaries 
The power of working with archetypes 


SPECIAL OFFER:

Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

FOLLOW ME: 

Find me on Instagram: @amynatalieco 
Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual


Have an episode topic request? Submit it here!

In today’s episode, we’re joined by Jayde Alexandra. Jayde is here on a powerful mission to activate the women of this earth into their divinely untamed, unapologetically wild and sexy expression! 

Throughout this conversation, we discuss the importance of women coming back to their primal body to access deep liberation. We explore how our environment can connect us to our sensuality, and why fear can get in the way of accessing the full range of our pleasure. 

Tune in to today’s episode to learn how to reclaim your full aliveness. 



IN THIS EPISODE, WE TALK ABOUT: 


Feminine archetypes as a powerful tool for transformation


The trap of seeking answers outside of yourself 


Noticing which aspects of our inner selves are dormant 


Moving through “good girl” programming 


Getting out of the cycle of never-ending healing



SPECIAL OFFER:


Apply for the Multidimensional Woman Mentorship (starting June 19th)


Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP





GUEST INFO:


Connect with Jayde on Instagram: @jayde.alexandra 


Website: Full Spectrum Woman



FOLLOW ME: 


Find me on Instagram: @amynatalieco 


To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!


Download: Empowered Feminine Morning Ritual


Have an episode topic request? Submit it here! 

On today’s episode, we’re joined by my soul client, Mackenzie. 
We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group container has a unique type of potency. 
Tune in to today’s episode to hear a potent example of what happens when you invest in yourself.

IN THIS EPISODE, WE TALK ABOUT: 

How unconditional love and acceptance can shift our reality 

Letting go of relationships that are no longer in alignment, even if they’re “not toxic” 

The importance of viewing ourselves as whole instead of broken 

How being present impacts our relationships for the better 

The power of moving through our emotions instead of resisting them


SPECIAL OFFER:

Sign up for the free Power, Pleasure, Purpose workshop here: https://bit.ly/powerpleasurepurpose2024 

Apply for the Multidimensional Woman Mentorship (starting June 19th)

Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP


FOLLOW ME: 

Find me on Instagram: @amynatalieco 

Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz

Download: Empowered Feminine Morning Ritual

Have an episode topic request? Submit it here! 

Joining us today is Vanessa McNeal. She is a distinguished national speaker and life coach, as well as a thought leader in the space of mental resilience, overcoming adversity, worry, transformation and well being.

In this conversation, we explore using shadow work as a tool for personal empowerment, and the challenge of integrating back into daily life after a big transformational experience. We discuss the importance of surrendering as the antidote to stuckness and stagnancy, and the spaciousness that comes when we let go of old parts of our identities. 

Tune in to today’s episode to learn to trust your inner knowing. 



IN THIS EPISODE, WE TALK ABOUT: 


The medicine of the “cocoon” phase 
Being in touch with our faith in the universe
The death and rebirth cycles of the spiritual path
What shadow work means, and how to integrate all parts of ourselves
How the energy we put out into the world impacts our well being

SPECIAL OFFER


Apply for the next round of the Multidimensional Woman Mentorship, starting in June!
Claim your FREE month of The Feminine Portal Membership with the code PORTAL: https://bit.ly/freemonthFP

GUEST INFO:


Connect with Vanessa on Instagram: @thevanessamcneal
Website:

FOLLOW ME: 


Find me on Instagram: @amynatalieco 
To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom!
Download: Empowered Feminine Morning Ritual


Have an episode topic request? Submit it here!

On today’s episode, we’re joined by my soul clients, Catherine and Landis. 

We explore their courageous journeys that have led to exponential evolution towards sovereignty and self-trust. We discuss creating safety in their nervous systems to create space for staying fully connected to themselves. We also explore how our platonic and intimate relationships transform and deepen when we learn to honor our authenticity and share our truth. 

Tune in to today’s conversation to hear what’s possible when you commit to investing in yourself. 



IN THIS EPISODE, WE TALK ABOUT: 


The myth that that relationships necessarily plateau over time
Tools for accessing our most authentic selves 
The importance of cultivating our inner sovereignty and inner safety
How boundaries contribute to profound dynamics of polarity 
Embracing slowness for enhanced intimacy with ourselves and those around us 
Learning how to skillfully move through emotions and share vulnerability from a grounded place

SPECIAL OFFER:


Apply for the next round of the Multidimensional Woman Mentorship, starting in June!



GUEST INFO:


Connect with Catherine on Instagram: @cburnsy85
Reach out to Catherine: catherineburns7@gmail.com

FOLLOW ME: 


Find me on Instagram: @amynatalieco 
Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here! 

Today we are joined by Hope Pedraza, who helps female entrepreneurs heal chronic symptoms, create balance, and ease in the body with a combination of functional medicine and energy medicine so they can live a life of joy, fulfillment and impact.

In this conversation, we explore how understanding our human design will impact not only our productivity, but also the quality of our ease and rest. We discuss the importance of planning ahead rather than reacting to the different phases of our menstrual cycle, as well as how to tap into the superpowers built into each phase. Lastly, we talk about various aspects of holistic nutrition for increasing our energy, boosting our vitality, and taking charge of our health. 

Tune in to today’s episode to learn new tools to work with your body rather than against it. 

IN THIS EPISODE, WE TALK ABOUT: 


Viewing hormonal imbalances as a symptom rather than the root cause of our health issues
How shame and guilt can impact our physical health
The importance of stepping out of hustle culture and allowing ourselves to rest 
The link between protein intake and women’s longevity
The fine line between intuition and conditioning, and how to tell them apart

SPECIAL OFFER:


Apply for the next round of the Multidimensional Woman Mentorship, starting in June!

GUEST INFO:


Connect with Hope on Instagram: @thehopepedraza
Website: hopefulandwholesome.com

FOLLOW ME: 


Find me on Instagram: @amynatalieco 
Access the ‘Discover Your Feminine Superpower’ quiz here: https://bit.ly/femininesuperpowerquiz
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!