4 episodes
H.Squad Let’s Talk Swinburne H.Squad
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- Health & Fitness
H.Squad Let’s Talk is a student-led podcast series from Swinburne University, created by the H.Squad. It focuses on promoting positive health, wellbeing and resilience by answering some of life’s tough or burning questions through real and raw conversations by students, for students. This series hopes to inspire and empower listeners to take on all of life’s twists and turns with confidence and a positive mindset by focusing on all the positives that come with every situation.
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H.Squad Let’s Talk Mindfulness
A chat about mindfulness, how it can help and how to practice it.
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H.Squad Let’s Talk Veganism
A chat about how and what it means to go vegan, common pitfalls people experience and important considerations to make to ensure you stay healthy if altering your diet in this way.
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H.Squad Let’s Talk 2020
A chat about what disruptions 2020 may have caused to your goals for the year and how to power forward into 2021 with a positive mindset.
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H.Squad Let’s Talk Sex + Relationships
A chat about sexual health, tips and advice, and how to stay safe when dating online during this pandemic
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