38 episodes
Health is Love Health Is Love
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- Education
This podcast is about trauma and coping. We all experience different traumas and emotional scars in our lives. Love has the power to heal our wounds. There are many ways that we use love to heal ourselves and others. We will discuss this theme with our guests for Motivation Monday.
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Wellness Wednesday Dr. Robert Pulliam
Treat Yourself like Someone you Love
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Wellness Wednesday: Dr. Christopher J. Allen
Making Sleep a Priority
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Wellness Wednesday: Dr. Toni Haley
Discussing Mindset Coaching with Dr. Toni
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Wellness Wednesday: Dr. Dafina Allen E04
Building your Eating Plan: Keep it Simple
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Wellness Wednesday: Dr. Robert Pulliam E03
Tips for Improving your Mindset #ThinkWell
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Wellness Wednesday: Dr. Shayla Toombs-Withers E02
Tips for Better Eating Habits #EatWell