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5 episodes
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HEALTH &WEALTH Karan 5.0
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- Education
"Thought & Perspective" that changes lives here you get clarity on that and "finance($money$)"is key factor in our life.
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Mind to muscle connection
In this episode you will know how to improve mind-muscle connection and it's benifits and how to improve it.
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Hardgainer myth buster facts
A overview on what can you do to improve your gain, and the light on your mistake s.
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Why you shouldn't do to much cardio while muscle gain.
𝙸𝚗 𝚝𝚑𝚒𝚜 𝚎𝚙𝚒𝚜𝚘𝚍𝚎 𝙸 𝚋𝚛𝚒𝚎𝚏 𝚊𝚋𝚘𝚞𝚝 𝚠𝚑𝚢 𝚢𝚘𝚞 𝚗𝚘𝚝 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚍𝚘 𝚌𝚊𝚛𝚍𝚒𝚘 𝚏𝚘𝚛 𝚖𝚞𝚜𝚌𝚕𝚎 𝚐𝚛𝚘𝚠𝚝𝚑. Insta Karan5.0
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Cardio, why you should do cardio.
In this episode you will know that why the cardio is important and what are major benifits of it.How it increase heart strength and respiratory system and more.
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