Just One Thing - with Michael Mosley

The day’s top stories from BBC News. Delivered twice a day on weekdays, daily at weekends.

Melvyn Bragg and guests discuss the ideas, people and events that have shaped our world.

In-depth, hard-hitting interviews with newsworthy personalities.

NEW Season 3: The Apartheid Killer. All the victims were black and the youngest was just 12 years old. Some relatives are still searching for the graves. During a three-year bloodbath in the 1980s, at least 39 people were killed in the South African city of East London – by one person. After years of investigation, we’ve tracked him down. He killed so many, he lost count. It has been 30 years since the white supremacist apartheid regime crumbled. The unresolved trauma of this time has cast a long shadow across a nation. In piecing together this story, the new season of World of Secrets exposes the disturbed past and racial injustices of South Africa itself. This is a BBC World Service investigation. World of Secrets is the BBC podcast about the stories they don’t want told. Delve into a World of Secrets – major BBC global investigations and gripping storytelling. Holding the powerful to account and exposing scandals around the world. These are our previous seasons: Season 2: The Disciples. The cult of Nigerian prophet TB Joshua. A story of miracles, faith and manipulation, told by people from around the world, who gave up everything for one of the most powerful religious figures of the century. Lured by TB Joshua’s claimed healing powers, and the promise that one day they could be like him, they live as disciples in a guarded Lagos compound, cut off from family and friends. Season 1: The Abercrombie Guys. An investigation into claims of sexual exploitation made against the former CEO of fashion giant Abercrombie & Fitch. He and his British partner were accused by several men, recruited for sex events they hosted around the world. #WorldofSecrets

Muscle Men is season one of Extreme, the BBC podcast that knows no limits. Each action-packed season tells the story of people who've pushed themselves to the very edge of what's physically or mentally possible - and in doing so, have changed the world... 1980s Los Angeles. A young, amateur bodybuilder named William Dillon comes to California in search of the supersized American dream - to get absolutely jacked. But beneath the smell of sweat, pulsing disco beats, and the rhythmic clank of weights, there's a secret. Many of the bodybuilders and gym rats he meets are using steroids to achieve their pumped up physique. And if that's what it takes to make it big, Dillon's willing to do it too. But not only that, he's smart. He recognises there's money to be made from selling the promise that you can get ripped, quick. Dillon, along with the cult hero of the steroid underground - the 'steroid guru' Dan Duchaine - and David Jenkins, a Scottish Olympic medallist with a nose for business, will launch the largest illegal steroid dealing ring the USA had ever seen. As steroid use grips small-town gym-goers, pro bodybuilders and elite athletes, the cops, legislators and the world of international sport scrambles to crack down. Historian, podcaster and fitness expert Natalia Mehlman Petrzela, presenter of hit podcast Welcome To Your Fantasy, reveals how the rise of America's fitness and gym-culture through the 20th century collided with the unregulated availability of steroids in the 1980s, transforming the way we see our bodies, and the lengths to which we'll go to in the pursuit of perfection. Presenter and Executive Producer: Natalia Mehlman Petrzela Producer: Caroline Thornham Assistant Producer: Mo Ahmed Editor: Katherine Godfrey Production Manager: Cheree Houston Sound Design and Mix by Nicholas Alexander and Daniel Kempson Original Music by SilverHawk Executive Producer: Max O'Brien Commissioning Editor: Dan Clarke A Novel production for BBC Radio 4

Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North America correspondent, Anthony Zurcher. As well as political analysis, we also specialise in social media. Each week Marianna Spring brings listeners the latest updates from the BBC’s Undercover Voters, our award-winning investigation into the content that is recommended to US voters on social media. The team is also joined by special guests each week, like CNN anchor, Christiane Amanpour, Emmy Award-winning TV host, Rachel Maddow, and Succession actress, J Smith-Cameron. Podcasts are published every Monday, Wednesday and Friday. As well as being a podcast, we are also available every Friday night on BBC Radio 4 and every weekend on the BBC News Channel. Every Monday we answer your questions on Americanswers, with some help from special guests, including Miles Taylor, who was chief of staff at the Department for Homeland Security during the Trump presidency before becoming a whistleblower. Got a question or a comment? Get in touch with us on email at Americast@bbc.co.uk or WhatsApp on +44 330 123 9480. By the way, you can now listen to Americast on a smart speaker. If you want to listen, just say ‘”Ask BBC Sounds to play Americast”. It works on most smart speakers. See ya’ll later…