Latter-day Life Coaches Heather Rackham

Anyone who has ever had to get up in front of a group either for a performance or to give a talk at church, has felt the nerves that inevitably come up. Coach Shelly Townsend coaches performers not to help them to eliminate their nerves but to help them learn how to manage them.
Whether you are a seasoned performer or just someone sharing with others, being authentic and bringing who you are to the moment is the best way to perform and what is needed. 
If you would like help in learning how to manage your nerves for an upcoming performance or even to give a lesson at church, reach out to Shelly and let her help you. 
Enjoy this episode.



For more information about Shelly and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
5 Ways to Settle Performance Nerves HERE
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

There is so much excitement and anticipation leading up to someone leaving and going on a mission. There is a training center to help missionaries adjust to missionary life, but what about when they come home? Where is the training center for helping them assimilate back into everyday life?
Coach Brianna Stewart is on the podcast today talking about what many returned missionaries face upon returning home and the skills returned missionaries need to learn so that the transition from missionary life to normal life is one that keeps the returned missionary moving forward.
If you are a returned missionary and find the transition to normal life difficult, reach out to Brianna and let her help you in this process. Mom or dad, if you have a son or daughter struggling with normal life after a mission, Brianna is a great resource to help your child.
Enjoy today’s episode.

 
For more information about Brianna and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

We all want to be seen and valued for who we are, what we want, and the things we need. In order for that to happen in any relationship, compromise must give way to collaboration. 
Coach Tanya Hale is back on the podcast today teaching some great ways to engage in equal and collaborative relationships so that each person gets what they want and need and is valued as an equal partner in the relationship. Tanya always has a great way of explaining concepts that can be put into practice so be sure to listen and start enacting them in your relationships today. 
If you’d like help developing better relationships in your life, reach out to Tanya and have her guide you and teach you the skills necessary to make that happen. 
Enjoy this episode. 
 
For more information about Tanya and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

Every mother wants to have a connection with their son and that pull to be connected often seems to increase as they get older and are closer to leaving the nest. Coach Heidi Allsop is a mom to five boys and coaches other moms of boys in helping them build stronger connections with their sons as well as prepare their sons to go out into the real world. If you are a mom of boys and just don’t know how to handle them and feel like you are losing the connection you would like to have, reach out to Heidi after listening to this episode and let her help you. She has great tips and tools as well as an 8-step guide to Enhancing Your Relationship with Your Son. The link is in the show notes. 
Enjoy this episode.

 
For more information about Heidi and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
Guide to Enhancing Your Relationship with Your Son HERE
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

No one likes to get injured but when the injury is to your brain it can be a lot scarier and have a lot more unknowns. As you will hear coach Bethany Lewis is passionate about helping those who have suffered from a concussion because she is aware that there are a lot of unknowns and people often don’t get the care they need to heal properly. This is an episode packed with useful information about concussions as well as an episode that gives hope that a full recovery can be achieved if someone who has had a concussion gets the treatment they need. 
If you or a loved one has suffered from a concussion and needs help navigating the healing process, you will be in good hands with Bethany. Please seek her out to help guide you to recovery.
Enjoy this episode.
 
For more information about Bethany and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
 

Divorce is never easy and when a spouse has not lived up to commitments and promises that were expectations going into the marriage, the loss can be even more profound. Coach Jenn Zingmark is on the podcast today discussing what she has learned having gone through a divorce and most importantly how her life has been richly blessed post divorce by turning to the Lord for help and support. Jenn knows that divorce can either drive you to God or away from Him and she helps our listeners as well as her clients learn how God is the source of your greatest strength through divorce.
If you or someone you know is going through a divorce or still struggling from the effects of a divorce, reach out to Jenn and let her help you see the hope and healing that can take place post-divorce.
Enjoy this episode!
 
For more information about Jenn and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.