NESSA'S BUZZ with Venessa Sifunjo Venessa

Hello beautiful people of the internet, welcome to episode 11 here at Nessa's Buzz. This is a special episode because for one, i recorded it to celebrate Nessa's Buzz 1 Year Anniversary. It is such a big deal for me and i am so grateful for this far i have come! Secondly, my guest can attest to how many hurdles we went through to record very late in the night(has some bits of echo and screeches) but hey we made it work! And the message is definitely home! Lastly, this is honestly among my favorite episodes because of the vulnerability in it. The mere fact that my guest and i were not speaking fiction but true life experiences that we went through! It was so fulfilling to talk about this and i hope that if you happen to be going through the same thing, you find peace in knowing that you are not alone! You honey, are not alone. We poured our whole hearts into this and i do hope you enjoy it! Gender Based Violence Help lines:

The National GBV helpline 1195,

Police helpline 999/112,

Child-line Kenya helpline 116,

UWIANO SMS Platform 10,

Kimbilio GBV helpline 1193,

LVCT one 2 one youth helpline 1190 and.

FIDA SMS platform 21661. Series Recommendation: Crime and Justice Ep. 5 [Battered]


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Well it is a wrap for the final set of questions for the series Ted and I have been on and it has been nothing short of fun, intimacy, laughter, reminscing, vulnerability and everything just bundled in one. This was so much fun and a great means of bonding. We highly recommend you do this with your special person!  Hope you enjoy this particular ep because it was our favourite!


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This particular episode is proudly brought to you by Teddy and I as a follow up for episode 1.

Here we answer the second set of questions (that are 12 in total) that we found abit more intimate/serious; but in a good way.

We absolutely loved filming this and as always we bonded so so much aswell; could you feel it too? :)

It's 42 minutes worth of your time!(every second!)

 Tune in and do give us feedback!


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As Queen Elizabeth said, grief is the price we pay for love and the only cure for grief is to grieve. Join Kellyn, Pauline and I in this episode as we tackle this matter at length. We get to hear the experience first hand from Kellyn who lost her mom very young. If you know someone who badly needs to listen to this, do send them this podcast episode and let us all help each other out because we bereaved are not alone, we belong to the largest company in the world- The company of those who have known suffering.


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In Mandy Len Catron’s Modern Love essay, “To Fall in Love With Anyone, Do This,” she refers to a study by the psychologist Arthur Aron (and others) that explores whether intimacy between two strangers or lovers can be accelerated by having them ask each other a specific series of personal questions. The 36 questions in the study are broken up into three sets, with each set intended to be more probing than the previous one.

That is the exciting venture we have delved into in this series starting with the first set of 12 Questions. Tag along and be the judge of whether the intimacy and chemistry was evident or not!

Welcome to the very first episode of MILES IN LOVE! 

Love is not static, it is a continous series of actions that feed a state of being.

May we identify true love, may we value it and may we keep it!


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Today we switch things up a little bit and add some bit of spice! Kyndra Crump brings to the table alot of humour as well as alot to teach us ranging from her own experiences and lessons she has picked up along the way in her life and career. This time we speak about dreams! Ambitions! Desires! What do you truly want for yourself. Apart from what family, friends and society tells you to do, what exactly do you want for yourself? Are you happy with where you are at in life? Are you genuinely happy with what you are pursuing? Or do you have a fat wallet with an empty heart? Tune in as Kyndra and I take the bull by the horns and talk about this! It is as real as it gets and emotions are as authentic as they come! Oh and lots of laughter too!!! Enjoy!


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