105 episodes
Nid's Nidra Nid Ra
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- Health & Fitness
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
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Contemplation: The Human New Brain with Rest and Light
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Guest Amanda Butler from Empath Suicide Watch Podcast: Living in Synchronicity with the Gene Keys
In the first of Nid's Guest series, introducing inspiring friends, colleagues, clients and more! Meet Amanda Butler, a sensitive empath from Canada. She shares with us:4:35 Amanda's orientation introduction, acknowledgement of her country8:00 Discussion around the importance of Acknowledgement of Country in colonised countries and her Indigenous Studies11:00 Amanda's Empath Suicide Watch podcast supporting highly sensitive people to see our individual healing for the collective15:00 The ...
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Contemplation: Cultivate Your Patient Light
We can all get caught up in losing our patience, but what does being impatient really mean? When we are impatient we are asking ourselves to be out of the present moment, for it to be other than what it is. We are in a space of non-acceptance, of not being willing to accept what is right now and looking for something else.It’s easy to say just be in the present moment but the present moment doesn’t always feel that great because there's other things your concerned about for the future.In this...
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Moving Meditation: Practices to Focus on the Light of Hope
Exploring Mudras, or hand gestures, impact how you feel and support you to come into your desired state when holding the light. This simple practice allows you to focus and set an intention on the light of hope.Support the Show.Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance. Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.comJoin live events with...
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Contemplation: Return to the Light through Challenging Times
A contemplation of finding the small magical wins in every day that is leading you where you are going, even on the days that feel like a failure. Support the Show.Please be aware that some practices can bring up deep fears and you may need to seek professional support. You can reach out to me if you need guidance. Get your free yoga nidra guide on which practice may support you best next at www.nidsnidra.comJoin live events with Nid Follow my inspirational posts on Instagram @nids.nidra...