1 hr 53 min
Survivor Story and Overcoming Self-Limiting Beliefs with Kimberly Spencer Even Tacos Fall Apart
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- Mental Health
Unveil the power within as Kimberly shares her survivor story and strategies for conquering self-limiting beliefs. Perfect for anyone ready to rewrite their own narrative and unlock their fullest potential!
In this episode of Even Tacos Fall Apart, MommaFoxFire welcomed Kimberly Spencer to the show. The focus of their conversation was Kimberly's survivor story and her journey of overcoming self-limiting stories.
Throughout the interview, Kimberly emphasized the importance of taking personal responsibility and agency for one's life. She shared insights into embracing one's inner child and reconnecting with the joy and curiosity of childhood to find fulfillment and happiness. Kimberly discussed the fine line between leadership and manipulation, highlighting the significance of recognizing healthy leadership versus toxic influence.
Resilience emerged as a central theme, with Kimberly stressing that it is built through navigating and overcoming adversity. She encouraged listeners to view challenges as opportunities for growth and transformation, emerging stronger and more resilient in the process. The power of choice was a recurring theme, with Kimberly emphasizing the freedom that lies in the gap between stimulus and response.
Kimberly introduced the concept of flipping the drama triangle to empower individuals, transforming victimhood into creativity, villainy into challenge, and heroism into coaching. The conversation explored trauma-informed coaching, highlighting the importance of somatics and the body's ability to heal from trauma.
The discussion also went into self-limiting beliefs and practical strategies for overcoming them. Kimberly emphasized the significance of changing language, environment, and thought patterns to break free from limiting beliefs. By asking 'what' and 'how' questions instead of 'why,' folks can find more productive and empowering solutions.
Personal adversity, Kimberly shared, can translate into professional success when people are willing to learn from their struggles and apply the lessons to their professional lives. She underscored the importance of recognizing your role as the common denominator in every area of life and integrating successful strategies across different domains.
Gratitude and finding silver linings were highlighted as essential practices for cultivating a conscious and positive mindset. Setting boundaries and monitoring screen time were discussed as practical strategies for being more present and intentional in personal and professional life.
Overall, this conversation emphasized that transformation is a conscious choice requiring the willingness to let go of old identities and beliefs.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mommafoxfire/message
Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support
Unveil the power within as Kimberly shares her survivor story and strategies for conquering self-limiting beliefs. Perfect for anyone ready to rewrite their own narrative and unlock their fullest potential!
In this episode of Even Tacos Fall Apart, MommaFoxFire welcomed Kimberly Spencer to the show. The focus of their conversation was Kimberly's survivor story and her journey of overcoming self-limiting stories.
Throughout the interview, Kimberly emphasized the importance of taking personal responsibility and agency for one's life. She shared insights into embracing one's inner child and reconnecting with the joy and curiosity of childhood to find fulfillment and happiness. Kimberly discussed the fine line between leadership and manipulation, highlighting the significance of recognizing healthy leadership versus toxic influence.
Resilience emerged as a central theme, with Kimberly stressing that it is built through navigating and overcoming adversity. She encouraged listeners to view challenges as opportunities for growth and transformation, emerging stronger and more resilient in the process. The power of choice was a recurring theme, with Kimberly emphasizing the freedom that lies in the gap between stimulus and response.
Kimberly introduced the concept of flipping the drama triangle to empower individuals, transforming victimhood into creativity, villainy into challenge, and heroism into coaching. The conversation explored trauma-informed coaching, highlighting the importance of somatics and the body's ability to heal from trauma.
The discussion also went into self-limiting beliefs and practical strategies for overcoming them. Kimberly emphasized the significance of changing language, environment, and thought patterns to break free from limiting beliefs. By asking 'what' and 'how' questions instead of 'why,' folks can find more productive and empowering solutions.
Personal adversity, Kimberly shared, can translate into professional success when people are willing to learn from their struggles and apply the lessons to their professional lives. She underscored the importance of recognizing your role as the common denominator in every area of life and integrating successful strategies across different domains.
Gratitude and finding silver linings were highlighted as essential practices for cultivating a conscious and positive mindset. Setting boundaries and monitoring screen time were discussed as practical strategies for being more present and intentional in personal and professional life.
Overall, this conversation emphasized that transformation is a conscious choice requiring the willingness to let go of old identities and beliefs.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mommafoxfire/message
Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support
1 hr 53 min