4 episodes
Uno, Dos, Stress! Stressed na BACOMM 321
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- Education
Stress, something people constantly face, increasingly so now that we are in the middle of an ongoing pandemic. Everyone experiences stress, and some of those who seem to have it especially hard are the students.
Did you know that the stress levels of students in this generation is equivalent to those of psychiatric patients in the 1950s?
Listen in this trilogy podcast, as college students share various first-hand stress experiences and struggles, and how they're able to cope with them. Join us and learn about the different causes of stress and discover some useful tips to help overcome yours!
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EP 03: Bye-bye Na Stress
Our final episode of Uno, Dos, Stress is happening now. We’re sure you wouldn't want to miss this episode because you will surely learn a lot from it. And since this is our final episode, we'd like to leave you with something extremely useful! Tune in now because we've invited Dr. Rodrigo Lopiga to give us stress prevention tips, which will be hosted by Jess and JL!
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EP 02: Stressed, But At Least NO TRES
Do you also have trouble sleeping, like you can't find the need to wake up the next morning? Uno, Dos, Stress is back to give you the break you've wanted.
Tune in to our next episode, where we will talk about the effects of stress. Lend your ears as Cia & Chan discuss a relatable topic that can surely help you cope with such experiences. In this episode we will also be having Mr. Lemuel Gallogo & Mr. John Louis Gonzales with us to share their wisdom and personal experiences as well.
Like our page for more updates: facebook.com/AllianceofRadicalTalents -
EP 01: Bakit Nga Ba Stressed?
Looking for something to do today? The pilot episode of our podcast, “Uno, Dos, Stress” is finally here!
In this episode, we will talk about how to figure out what's causing your stress. Sit back, relax and listen as Mami D and Mimay talk about their challenges as students, something we're sure you can relate to!
Like our page for more updates: facebook.com/AllianceofRadicalTalents -
Uno, Dos, Stress! Trailer
Hindi mo na ba alam kung kailan matatapos ang sunod-sunod na school works? Pagod ka na ba at kailangan na muna magpahinga? Worry no more dahil ang Uno, Dos, Stress podcast is here to help!
Tara at samahan niyo kami as we talk about stress, how to cope up with it as well as the importance of rest! May mga kaabang-abang din kameng special guests so make sure na you guys are updated by liking the Facebook page of ARTs and following Uno, Dos Stress on Spotify.
Join us on our 3-part podcast which will be exclusively released on Spotify every Saturday at 7pm, starting this June 5. Kita-kits!