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24 episodes
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No Whey Radioโช!โฌ Aled James
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- Health & Fitness
This podcast is for me - sort of like Marcus Aurelius meditations except broadcast to the world before I die.
So welcome to the inner workings of my mind and everything that is going on
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Friday thoughts on a Monday #2
This episode
๐๐ผ Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode
Extra stuff
๐๐ผ Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
๐๐ผ Instagram - https://www.instagram.com/aledjames918/reels/
๐๐ผEmail - info@aledjames.com
๐๐ผ Want to get in shape? Enquire here
https://form.jotform.com/212381526376356 -
Transform your body in the first 6 weeks of 2024
This episode
๐๐ผ In this episode I discuss how to transform your body in the first 6 weeks of 2024. I highlight a lot of mistakes I see in the gym and how to avoid them.
Extra stuff
๐๐ผ Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
๐๐ผ Instagram - https://www.instagram.com/aledjames918/reels/
๐๐ผEmail - info@aledjames.com
๐๐ผ Want to get in shape? Enquire here
https://form.jotform.com/212381526376356 -
Friday thoughts #1
This episode
๐๐ผ Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode
Extra stuff
๐๐ผ Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
๐๐ผ Instagram - https://www.instagram.com/aledjames918/reels/
๐๐ผEmail - info@aledjames.com
๐๐ผ Want to get in shape? Enquire here
https://form.jotform.com/212381526376356 -
Fitness launch pad
This episode
๐๐ผ In this episode I discuss the start of my new client content. A lot of people have no idea how to get in shape
I highlight discuss mindset shifts, fitness facts and misconceptions.
Extra stuff
๐๐ผ Want my best fat loss hacks? Download for free here
https://mailchi.mp/aledjames.com/69hacks
Get in touch
๐๐ผ Instagram - https://www.instagram.com/aledjames918/reels/
๐๐ผEmail - info@aledjames.com
๐๐ผ Want to get in shape? Enquire here
https://form.jotform.com/212381526376356 -
My 3 week cut game plan ep.20
Info@aledjames.com for coaching enquires
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Paradigm shift - get in shape while getting messed up on the weekends ep.19
For online coaching enquires DM @aledjames918 on Instagram