Be Present: The Diane Ray Show Mind Body Spirit.fm

Growing up in S. Florida I encountered many people from Cuba. My brother-in-law is Cuban, and I spent a lot of time working in Miami. I love the Cuban people, food, coffee, family values and strength so I really loved reading Maria Quintana’s memoir, Last Flight from Havana. Cuba is a fascinating place that a lot of us don’t really know a lot about.
Marie Quintana is a Fortune 50 corporate leader from humble beginnings. She has held executive positions with companies like PepsiCo, Perot Systems, Tenet Healthcare and IBM. She shares her remarkable life journey in her new memoir. Her story is a celebration of strength, triumph, family, and hope- inspiring us all to never give up in the face of adversity.

Get the book- Last Flight from Havana by Maria Quintana
Connect with Marie Quintana here www.mariequintana.com
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Many people are looking for a more holistic approach to healing mental health issues that takes the whole person into consideration. In her new book Sacred Psychiatry, Judy Tsafrir, MD shares her philosophy that incorporates astrology, nature-based traditions, and other ways to reclaim a multidimensional way of being in the world. Reinstating and strengthening spiritual practice is an important piece of the healing puzzle. Listen in to find out this amazing template for “medicine of the future”.

Find Judy Tsafrir, MD here


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If you have ever wished for a map or guidebook to point you in the direction of success the wait is over. Listen in to the conversation with guest Elizabeth Hamilton Guarino, author of The Success Guidebook as she helps us to redefine our ideas of success for our authentic selves. You will find inspiration, motivation, and a pathway to live your most fulfilling life.
Get The Success Guidebook
Elizabeth Hamilton Guarino on Instagram
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We all have a shadow side lurking within us and rather than think it's evil we should embrace our shadow and learn from it. Nancy Levin, CEO and Founder of Levin Life Coach Academy is the author of the new book, Embrace Your Shadow to Find Your Light - A Shadow Work Journal. Nancy's work is steeped in the magic fo the late Debbie Ford and Nancy was personally trained by Debbie to carry on her legacy of Shadow Work. Nancy was previously the Event Director at Hay House and we both worked there while Debbie was a Hay House author. Nancy and I share some memories of working with Debbie and we talk about the fascinating work she is doing helping people to integrate their Shadow side and love themselves unconditionally.
work with Nancy Levin and find out about life coach certification and training
www.nancylevin.com
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If you are a high functioning person but secretly feel like a loser than today’s show is for you. I want to welcome a friend of mine, Kim Malloy of Malloy Consulting. She is a business consultant specializing in organizational development and she has a Ph.D in Industrial Organizational Psychology. Kim has over 25 years of experience in management consulting and executive coaching. She has written an essay called Tackling Self Doubt from the Inside Out as part of the book Cracking the Rich Code- Inspiring Stories, Insights and Strategies form Top Thought Leaders Around the World compiled by Jim Britt. Find out how to beat back Imposter Syndrome and claim your success .

Get the book Cracking the Rich Code here


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If you love to read like me, you might also have a secret desire to write. Maybe you are one of those journal keepers who have been writing down your ideas for years, or maybe you need a little push to get started. You would think someone who reads as much as I do would love to write but I have a million excuses like everyone. I also have a million doubts and fears like everyone. Today we are going to talk to all the frustrated writers out there and get them to pick up a pen or get to the computer and start writing. Robin Finn is an award-winning writer teacher, and author of the new book Heart, Soul, Pen-Find Your Voice on the Page and in Your Life. Rediscover your love of writing on today's show!
Find Robin Finn at https://www.robinfinn.com/heart-soul-pen/


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