4 episodes

Daily Bite Of Weight Loss Wisdom Angela Shurina

- Health & Fitness

Your daily short bite of useful weight loss advice based on recent studies and decades of professional and personal experience of your nutritionist, personal trainer, biohacker, weight loss/health coach, fitness model - yours truly Angela Shurina. On a mission to destroy your diet confusions in the era when you can google everything and understand nothing.

- 29 NOV 2017
Perfect Weight Loss Meal

Perfect Weight Loss Meal

Formula to help you build meals that keep you hunger and cravings free the longest helping you to lose weight the fastest.
- 3 min
- 28 NOV 2017
Negative Calorie Food

Negative Calorie Food

Negative calorie foods - eat more to lose weight.
- 2 min
- 27 NOV 2017
Quality Of Food Over Calories

Quality Of Food Over Calories

For successful and permanent weight loss you have to change the quality of what you eat first instead of turning into a calorie calculator.
- 2 min
- 26 NOV 2017
First Step To Weight Loss

First Step To Weight Loss

Daily Bites of Weight Loss Wisdom
- 1 min