Penny, On Your Thoughts Penny Chiasson

Embracing the Uniqueness of ADHD and My Path to Management. 
In this episode, I share my recent adult diagnosis of ADHD and how it has reshaped my understanding of myself. Despite years of self-exploration and emotional release, I continued to struggle with poor executive function, time blindness, and distraction. I never thought I would test positive for ADHD, and like many, I often gaslighted myself around my symptoms. I also highlight into why I don't identify with the label 'neurodivergent' and how this diagnosis has provided me with a deeper understanding of self-regulation. Lastly, I explore how hypnosis can be a powerful tool for managing ADHD symptoms.
Watch the Andrew Huberman videos on dopamine regulation:
Understanding Dopamine & Its Regulation The Science of Dopamine and How to Control It Tune in for an insightful conversation that might resonate with your experiences and offer new perspectives on managing ADHD.
 
For information on Catalyst visit https://pennychiasson.com/catalyst
 

In this episode of "Penny on Your Thoughts," we explore the life-changing impact of making decisive choices and how they can unlock results. Achieving your goals and getting what you want out of life often starts with one powerful word: decide.
Episode Highlights: The Threshold of Decision
What is your threshold for change? We discuss the pivotal moment when you decide to fully commit to your goals and leave behind self-imposed limits. Until you hit this threshold, limiting beliefs remain hidden blind spots that hold you back.
The Language of Success
Words matter. Discover why eliminating the word "try" from your vocabulary and replacing it with decisive action can be a game-changer. Learn how the language we use reflects our mindset and influences our ability to achieve our aspirations.
Uncovering Hidden Beliefs with Hypnosis
Hypnosis can be a powerful tool for uncovering and neutralizing hidden beliefs that hinder your progress. Through real-life stories, we illustrate how hypnosis can help you break free from emotional blocks, allowing you to achieve your true potential.
The Identity Shift
Deciding is more than a mental exercise; it's an identity shift. When you decide to become the person who achieves your goals, you align your conscious and subconscious mind, creating a powerful synergy that propels you forward.
From Wanting to Deciding
Explore the journey from merely wanting something to decisively pursuing it. By recognizing and overcoming the stories and beliefs that stand in your way, you can clear the path to achieving your goals.
Be Open Possibility in Your Life
Embrace your true potential by aligning your conscious and subconscious mind. This alignment helps you live a peaceful, purposeful, and fulfilled life, free from the constraints of limiting beliefs.
Why You Should Listen: Understand the power of decision-making in achieving your goals.
Learn practical tips to eliminate limiting beliefs and negative self-talk.
Discover how hypnosis can help you uncover and neutralize hidden emotional blocks.
Click play now and start your journey to achieving your goals and getting what you want out of life! Be sure to head over to apple podcasts and leave a review!
 
Join Catalyst Inner Circle and start aligning your mind for limitless confidence and possibilities. 
Keywords: Achieving your goals
Getting what you want out of life
The power of deciding
Eliminate limiting beliefs
Hypnosis for personal growth
Identity shift
Transform your life
 

In this episode, I dive deep into the often misunderstood concept of emotional resilience and how it can transform your life. You'll discover practical strategies to navigate life's challenges with greater peace and stability, no matter the storm around you. Let’s explore how you can achieve emotional freedom and resilience.
Understanding Emotional Triggers: Learn about valid and invalid emotions, and how past events can create emotional triggers that affect your present.
Root Cause Hypnosis: Discover how getting to the core of emotional issues can neutralize problems, preventing them from resurfacing under different circumstances.
The Importance of Processing Emotions: Explore why giving yourself permission to feel and express emotions is crucial for mental and emotional health.
Clearing Mental and Emotional Cache: Find out how regular self-hypnosis can clear out faulty programming, making space for positive changes and higher vibrations.
Ongoing Personal Growth: Hear about my personal journey and the importance of continuous self-improvement and emotional resilience in navigating life’s challenges.
Summary: Emotional resilience isn't about being rigid and strong; it's about adapting, feeling, and navigating emotions healthily. In this episode, I share insights from over a decade of experience as a hypnotist, the significance of root cause hypnosis, and practical steps to maintain emotional well-being. If you're ready to transform your emotional landscape and achieve a greater sense of peace, tune in now!
Take Jim Fortin’s ‘What’s Causing You to be Stuck’ quiz.

Join the Catalyst Inner Circle.

Discover the secret to limitless confidence in this insightful episode! Confidence is something we all desire, but achieving and maintaining it can be a challenge. This episode dives deep into understanding the root causes of confidence issues and offers practical solutions to overcome them. By addressing subconscious beliefs and past experiences, you can transform your self-esteem and unlock your true potential.
When you hit play I'll share: The surprising origin of confidence issues: How childhood experiences, even seemingly minor ones, can shape your self-belief for years to come.
Real-life transformation: Hear the story of a successful professional who reclaimed her confidence by revisiting a moment from when she was just three years old.
Building lasting confidence: Discover the essential elements of self-belief, self-trust, and self-acceptance, and how to cultivate them for true, lasting confidence.
Ready to unlock your limitless confidence? Click play and start your journey to becoming the confident person you were always meant to be!
 
For episodes on trusting yourself listen to Episode 38 and Episode 149
To join the Catalyst Inner Circle visit https://pennychiasson.com/catalyst
 

Are you ready to transform how you navigate emotions and interactions in your life? In this week’s episode, Penny gets into the essence of observing emotional triggers and how it elevates your personal healing journey. Learn to master your feelings, allowing you to respond to life’s challenges with wisdom instead of fear.
In this episode we’ll explore
 
Understanding your emotional triggers to uncover the roots of your emotional reactions and learn practical steps to manage them effectively, ensuring they no longer control your decisions or quality of life.
How shifting into a this higher perspective allow us to more consistently embrace compassion and understanding towards others can shift your perspective and impact humanity positively.
Explore how self awareness gives you  personal  power through recognizing and regulating your emotions to achieve inner peace and influence those around you positively.
This episode is not just about processing emotions; it's about being a beacon of light and love in a world that desperately needs it. Tap into the higher perspective that has helped many find peace and purpose. 
Catalyst: https://pennychiasson.com/catalyst

Help others quickly release old emotions creating frustrating habits and behaviors. Join the July hypnosis certification Early registration discount ends 5/15. https://pennychiasson.com/certifyme

Ever feel like something's missing in your life, despite achieving what's expected of you? You're not alone. Many of us struggle with a lingering sense of emptiness, a sign that we may be out of touch with our deepest desires and personal power. But what if the key to fulfillment isn't about following the well-trodden path laid out by others but about reconnecting with your own soul? This episode dives deep into the journey of self-awareness and developing your spiritual connection.
Discover the Power of Self-Awareness: Learn how self-awareness can help you identify and overcome the disconnect between your true self and the roles you play in society.
Challenge Societal Expectations: Hear powerful stories, including one from a past client who turned her back on medical school to embrace her true calling, leading to unparalleled success and personal satisfaction.
A Simple Tool for Profound Insights: I’ll share an easy, yet profound exercise to enhance your spiritual connection. This method will help you quiet the noise of daily life and uncover what your soul is truly yearning for.
Tap into your hidden potential and start living a life that truly resonates with your soul. Begin your journey towards a deeper, more meaningful spiritual connection and discover how to embrace the life you were meant to live. 
To join CATALYST go to https://pennychiasson.com/catalyst
To explore 1:1 work with Penny, visit https://pennychiasson.com