20 episodes
Develop Me for We: A Personal Development Podcast Stephanie Sayson
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- Religion & Spirituality
Let's discuss how we can further increase our capacities to do the impossible by asking the critical questions in life, filling our minds and hearts with juicy and healthy things, and tweaking certain habits. All this to help not just ourselves, but others as well.
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020 How to Stay Focused and Maximize Your Day
There will always be interruptions and distractions. How then can we maximize the limited time and attention we have for each day? Know more about the underrated concept of Attention Management and learn how to seamlessly transition to your new normal.
❓Ask yourself these questions and make an effort to reflect and answer:❓
1️⃣ Have I allowed myself to get distracted from my purpose?
🖋 Exercise: List all the interruptions and distractions you’re usually subject to
2️⃣ Am I making the best use of my time?
🖋 Exercise: Schedule your day based on your attention level
💖 For daily content or to connect:
Facebook: Develop Me for We: Personal Development
Instagram: @developmeforwe
Twitter: @whatstephsayson
Email: developmeforwe@gmail.com
Listen elsewhere: linktr.ee/developmeforwe -
019 Breview #4: All the Places to Go: How Will You Know? by John Ortberg
When we’re presented with open doors, how can we decide which one to choose? Or what if we can’t even find an open door in the first place? What do we do?
Join me as I do a Breview (Book Preview & Review) so we can proceed with passion and direction.
💖 For daily content or to connect:
Facebook: https://www.facebook.com/developmeforwe/
Instagram (DMW): https://www.instagram.com/developmeforwe/
Instagram (Personal): https://www.instagram.com/stephsayson/
Twitter: https://twitter.com/whatstephsayson
Email: developmeforwe@gmail.com
Links to Spotify, Apple Podcasts, etc: linktr.ee/developmeforwe -
018 What course should I take? Discernment for college and life in general
Whether it’s for college or life in general, we’re always posed with the dilemma of where to go next. Let’s breakdown what’s really important before we start moving forward with our decisions.
❓Ask yourself these questions and make an effort to reflect and answer: ❓
1️⃣ Self: Who am I? What kind of person do I want to be?
2️⃣ Others: Where is a great need I’m tugged toward? How can I possibly contribute?
💖 For daily content or to connect:
Facebook: Develop Me for We: Personal Development
Instagram: @developmeforwe
Twitter: @whatstephsayson
Email: developmeforwe@gmail.com
Listen elsewhere: linktr.ee/developmeforwe -
017 Is Self-Care Overrated?
Is self-care really about treating yourself with face masks and chocolate cake? Let's ensure we practice true self-care and kindness by cultivating the right heart and environment!
❓Ask yourself these questions and make an effort to reflect and answer: ❓
1️⃣ What kind of soil have I been nursing my seeds of truth on true self-care and kindness in? Have I bought into the temporal, escapist package of what self-care really is?
2️⃣ How is God telling me to respond and change?
💖 For questions, suggestions, or just a chat:
Instagram: @stephsayson
Email: developmeforwe@gmail.com -
016 Applying Knowledge and Reflection into Action
Truly resolve your unhealed wounds and grow toward the right direction with grounded motivations. Let's explore to see how to make the most out of turning points and learning moments in our lives.
❓Ask yourself these questions and make an effort to reflect and answer: ❓
1️⃣ What is a recent turning point, reflection, thought, or emotion I've had that I felt God nudging me to explore? Have I been setting it aside rather than processing it with Him?
2️⃣ What should my next steps be? What kind of environment should I cultivate to ensure that I don't self-sabotage this progress?
💖 For questions, suggestions, or just a chat:
Instagram: @stephsayson
Email: developmeforwe@gmail.com -
015 What is My Certainty in Uncertainties?
During times of uncertainty such as the quarantine period due to COVID-19, we get filled with a flurry of thoughts and feelings of fear, anxiety, and even doubt. Let's hold on to the one thing that is constant and ever-reliable so we can always move forward with hope.
❓Ask yourself these questions and make an effort to reflect and answer: ❓
1️⃣ What have I been placing my faith on? Is it the Truth? If so, have I really been meditating and delighting in the Truth and investing my relationship in Him?
Explore the article in Candle Pen Online: https://sites.google.com/makatihope.edu.ph/candlepenonline/alumni-corner/certain-in-uncertainties
💖 For questions, suggestions, or just a chat:
Instagram: @stephsayson
Twitter: @whatstephsayson
Email: developmeforwe@gmail.com