179 episodes

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.

Eckhart Tolle: Essential Teachings OWN Podcasts

    • Society & Culture

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.

    This Moment is the Most Important

    This Moment is the Most Important

    In this episode, Eckhart describes the subtleties of what happens when we become present. He says the mind slows down, thinking recedes, awareness rushes in and our preoccupation with the past and future fades. He explains that some people are so obsessed by their history, it consumes their current life. Eckhart says the mind is a wonderful instrument if used in the right way, if not destruction often follows. Eckhart says most of us do not use the mind; it uses us and eventually, we believe we are the mind. He describes this as a disease and a delusion. Eckhart encourages everyone to practice moments of pure awareness. He says presence can be a powerful tool for healing allowing loving kindness to flow through us and affect everything we touch. He says we don’t know yet how it will transform the world, but it most certainly will.

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    • 25 min
    The Power of Unconditioned Consciousness

    The Power of Unconditioned Consciousness

    In this podcast, Eckhart talks about the importance of connecting with what he calls unconditioned consciousness. He says it’s the source of all creativity and true intelligence. Eckhart explains when we’re in this place, mental noise stops and thinking recedes and what remains is aware stillness. He says that is the beginning of awakening. He explains we may sustain this state for a while and then lose it again. For him, it’s part of the process. He encourages everyone to keep a foot in both worlds: the everyday and the transcendent because then greater intelligence flows through us. Eckhart says this leap forward in consciousness is the next step for humanity. He believes without more spiritual development we will not survive.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    • 38 min
    There Is a Self In Every Thought

    There Is a Self In Every Thought

    In this episode, Eckhart explains what it means to be unconscious. He says we all have inner scripts which are old dysfunctional patterns handed down generation after generation eventually crystallizing into our identity. Eckhart explains until we wake up to that, we remain largely unconscious. Eckhart says we don’t have to remain hostage to our hard wiring because we can resist our thinking and stop mistaking it for the truth. Eckhart says every human being is like a seed waiting to awaken because the potential may be buried under layers of ego. He says we find answers to the secrets of the universe when we look within.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    • 37 min
    It Is Always Now

    It Is Always Now

    In this episode, Eckhart talks with an audience in Brisbane, Australia. He explains the reason for their gathering is to accelerate their awakening. He says everything we experience occurs in the Now and it will never not be Now. But he says most people don’t realize that because their attention is elsewhere absorbed by the past or future. He explains we believe we are a product of our history, childhood and family background. Eckhart says we are more than that and the difficulties we encounter can be the catalyst to awaken now. He says had he not gone through a painful childhood and years of unconsciousness, he would never have grown spiritually. He explains it was his suffering that pushed him to a new level of consciousness. He says we are living through crises now because challenges propel us toward evolution.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 37 min
    Beyond The Dream of Thinking

    Beyond The Dream of Thinking

    In this podcast, Eckhart inspires a crowd in New York City. He talks about the importance of rooting ourselves in the transcendent dimension especially when we feel overwhelmed by the insanity of the world. He explains it’s easy to believe that we are a species who lost its way - just watch the evening news. He says most people’s attention is consumed by thinking. He says they may gaze at you, but they don’t really see you. He believes once we release the mind’s constraints, our awareness becomes clear like precious stones transparent to the light. He says consciousness is what remains when thought comes to an end. He says it is only by taking our attention deeply into the present that we encounter the transcendent.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    • 51 min
    The Unobserved Mind Leads to Suffering

    The Unobserved Mind Leads to Suffering

    In this episode Eckhart talks to an audience in New York City. He reminds them of life’s fleeting nature and that in eighty or ninety years the names of the people lit up by the bright lights of Broadway will be gone. Success, fame and fortune do not provide immunity from what Eckhart calls the burden of self… the identity we fabricate from our problems…including health, careers, finances and relationships. Eckhart explains that the greatest source of suffering is not just created by the mind…but by our unobserved thoughts. They drift in and out of our awareness and we believe them without question. Over time, we weave them into a sad story called my life and we become victim to these narratives. Eckhart explains that we cannot go through life without challenges. He explains even if we are awakened spiritually, difficulties will continue. However, the difference is that we will no longer turn adversity into suffering. We have the awareness to liberate ourselves from the shackles of our thinking.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    • 45 min

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