22 min
EP 22: "Falling Off" The Healing Journey? Now What? Better Days Ahead
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- Mental Health
In this episode, Dr. Aria talks about the times she has hit a rut in her healing journey, and knows many others do as well. She talks about how she navigates these lows and offers some words of comfort, support and motivation for the times the healing process turns difficult - the times we all feel like we're "falling off" and just want to give up.
Try 59 Breaths:
https://www.59breaths.app/drariayoung
To work with me 1:1, please schedule here: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
In this episode, Dr. Aria talks about the times she has hit a rut in her healing journey, and knows many others do as well. She talks about how she navigates these lows and offers some words of comfort, support and motivation for the times the healing process turns difficult - the times we all feel like we're "falling off" and just want to give up.
Try 59 Breaths:
https://www.59breaths.app/drariayoung
To work with me 1:1, please schedule here: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc
---
Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
22 min